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Today's Angel Message
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Dear Ones. Blessings to all. You are each a gift of God, the Creator. Yes, a gift. Each one of you is special.
Each one of you is unique. There is no one esle like you. In the billions of people on the earth, no one else sees life the
same as you. No one else brings forward the same creations as you. It is a blessing to be living in a wlrd filled with beauty
and love. Notice these things around you and you life will be filled with the magic of love and beauty. Bless your hearts.
Cynthia Lee Shelton, LCSW a licensed psychotherapist
with 25 years of experience in traditional therapy, psychic intuitive therapy, and healing energy work.
Cynthia has been described this way: "Take the best therapist you have ever experienced
along with an amazing healer and psychic - toss in some angels and some pretty interesting guides - and you get Cindy Shelton.
Her ability to get right to the essence of you and your problems is awesome. She's one of a kind!" * www.cynthialeeshelton.com/ *
 Elohim of Grace: Revise Reality to Experience Your Heart's Desires
Channeled by Meredith MurphyTelepathic Transmission - 6 February 2012
Februay 11, 2012
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Many of you
find yourselves wondering at times if you're on track. If you're actually living in such a way as to create the experience
you wish to have. You wonder if it's on it's way, if it is really being manifest, if you're allowing it, if you're somehow
in essence "doing it right."
This need for valiation and knowing is a very healthy thing. In essence, it's
a wonderful invitation: it calls you to develop your connection with your inner way of believing in something. It tells
you that you want to have more confidence in your life and your ability to create it. It speaks to your desire for demonstration
that what you believe is true in practical, real ways. This is the essence of the transparency of life unfolding in
the current reality for many of you: the need to
have the inner and outer worlds clearly reflected. Which in turn facilitates having experiences which grow your trust
and confidence in your ability to create reality.
To embrace and respond to the call of these feelings, you must actually step into the self-image of
your true role: you are a powerful Creator. You must begin to believe you actually can command energy and direct the formation of reality with your focus....and
to begin to put to the test the idea that you are able to do this, and that it doesn't matter if what you're creating is "big"
or "small"--it's all the same thing.
There are countless pivot points to begin to live in this new mastery that is now
more consciously calling to you. Each time in the day when you typically notice and often tolerate something which isn't
ideal, you've got an opportunity to instead, revise this experience. By pausing and creating--envisioning and feeling--the
experience as you wish it to be. Everything that happens in manifest reality is first imagined and felt, articulated
through vision and often through words. You can do this throughout your day, at night before you go to bed, in the morning
when you meditate. The important thing is to begin to participate in revising your reality to suit your heart's desires.
As the pulse of the Earth increases (the Schumann frequency) and you begin to experience
the perspective of infinite time, the reflection of reality to your own image also accelerates. Therefore the ability
to see the effect of your modifications in vision is expanded as the time-gap between vision/commanding of energy and the
appearance in manifest experience is decreasing.
Much of this lifetime for those of you on Earth has been about learning to use your
focus, to gather it all up and claim it again; thus learning to expand your ability to be present. The quality of being
is the essence of you. There has been a sequence of experiences in which you learn to be more fully aware of yourself,
you become more aware of the way you relate to and feel about yourself. You then have placed your attention on practices
and activities that improve the way you feel about yourself so that you might have better feeling experiences and also for
the spiritual purpose of bringing more love into your life and thus into the world. The next logical step is to use
this focus, to take this ability to improve your feeling state by altering your perspectives, and apply it to learning to
alter your visions in the moment as they arise in manfiest experience, thus becoming an active conscious partipant in real-time
conscious creating of reality.
Real-time conscious creativity is the experience of life that will pervade the New
Earth. As you begin to master this dynamic within your experience you prepare yourself for this and also simultaneously,
you create the possibility for this becoming the way the world works. In true quantum fashion--you affect reality and
the experience of reality affects your feelings and perceptions, and thus you are inspired in new ways to direct energy and
affect reality...an infinite cycle of energy responding to focus/direction/information and thus unfolding and cycling from
particle to wave to particle, seemingly instantaneously, yet in truth continually responding to your attention and the information
of your focus.
You are increasing in command of reality and you have come into a heart-orientation
to your desires that brings forth inspiration in alignment and harmony with all that is. The next natural step is to
become a wizard and revise reality to experience your heart's desires. You will begin to have much more intricate slow-moving,
deep understandings of manifest life, as you allow the experiences you have to inform you as to how clearly you have understood,
and thus dreamed into being the essence of that which you wish to experience. You will then use these insights to continually
expand and elevate the nature of reality to reflect the beauty and ideals that you cherish and which you wish to call into
your experience, thereby enlarging and transforming the whole.
Many of you have important energetic
knowing of dynamics of individual and collective realities that could liberate the Earth from the current systems and patterns
that create great suffering in so many lives and which are not balanced with Gaia's energy or with Creation as a whole.
As you begin to trust yourself more and to pause and revise reality as you experience it, you begin to bring forth these broader
knowings through your desire to have different, and better feeling experiences. Implicit in vision, is the wholeness
of what is needed to bring these visions forth. Trust your ability to birth new ways of being and close the gap between
Utopian Dreams and manifest reality.
You are the empowered emissaries who
have come here, returning--many of you--to reclaim all of your whole selves, and all of you seek to participate in the light
coming. You are here to anchor your divine nature in form and elevate the possibilities of experience here. Claim
your role as a Creator, and use the power of your focus to enlarge and uplift Creation.
We are the Elohim of Grace. Creator Gods ourselves, we speak with you as One.
Meredith Murphy
*The Terra Nova Transmissions: a specific focus within Expect Wonderful providing
messages, emergent themes, updates and communication from the Archangel Michael and the Terra Nova (new land) Council.
Telepathic transmission through Meredith Murphy. * ©
2009-2011, Meredith Murphy, Expect Wonderful | Modern Paradise Publications http://www.expectwonderful.com – You are free to share, copy, distribute and display the work under
the following conditions: You must give author credit, you may not use this for commercial purposes, and you may not alter,
transform or build upon this work. For any reuse or distribution, you must make clear to others the license terms of
this work. Any of these conditions can be waived if you get the permission of the copyright holder. Connect
with your Soul Family -- the Expect Wonderful Tribe on Facebook * Any other purpose of use must be granted permission by the author. email: meredith@expectwonderful.com *
 Oakbridge University - Jeshua - Message of the Day
Beloved one, every choice, when you choose either to be down or you choose to be up, leads
to the next choice and makes the next choice easier. So if you keep choosing to be in joy, guess what the next choice is going
to be. It’s going to be much easier to live in joy.
Ashtar: The Waters of Truth Are Breaking the Dam!
Given through Susan Leland 2/07/12 Teleconference
February 11, 2012
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Well Good Evening! It is a most
delightful time, full of Light, of the Light, in the entire history/herstory of Planet Earth, and you know why, and you know
why we're all here gathered. There are many versions of the messages that are coming through right now. More and more of the
Light Workers, the Star Seeds in the Human bodies, are re-connecting and finding that they, too, are receiving the messages
that come from the Higher Dimensionalities, where everything, everyone is One, where Love is the prevailing energy, and Joy,
and Bliss, and of course, Peace are a part of that great Light, the Light of the Christ.
And so it is coming
through, streaming in more and more, and this is indeed most appropriate, because we understand full well that those of you
who are occupying the Human bodies are in a bit of a chaotic time. You are hearing so much, so much is coming out, so much
Truth that is actually balancing out all of the lies that have been told for all of these eons of time, but it is not easy
to receive when you have not heard this before..
So take a moment to just picture your neighbor, or your worker - your co-worker - your family,
perhaps even your partner who says, 'I don't know where you're getting all of this from, but I think you're Looney Tunes!'
Because this is what is happening now. You see, as the courage has built in the Hearts, as the Light Workers are standing
forth more and more in that courageous Light, and sharing what they know, there is skepticism, there is doubt, there is distrust,
because people who are not familiar with all of this are shaking in their foundations, you see.
Perhaps it is the church that said, 'Well, if you don't pay your money, you're not going get
to Heaven!' Or perhaps it is the government which has taken away their homes, and they have no hope, or perhaps it is simply
that they keep hearing of senseless, seemingly senseless, and seemingly unrelated acts of violence, whether they be between
two or more.
And then there are the Animals, the Animals such as the Polar Bears, who are diminishing in
their numbers; and there is the whole contamination of Planet Earth. Well, we aren't going to go on, but you can see how people
have been dumbed down, told lies, and most of all made to believe that there is no hope. And where there is lack of hope,
how can there be forward progress, how can there be, 'Alrighty! We'll get together, and we'll take care of this or that!'?
How can there be consensus, and how can there be Peace on Earth, which is based in Love, and Respect, and Compassion?
And so all of these things are tugging at everyone. They are in the very atmosphere. And so
you, Beloved Ones, have the capacity, and the capability, and the loving Hearts enough to be Leaders, to be Leaders to the
Light, Leaders in the Light, and Leaders sharing the Light! And that truly is what the Ashtar Mission is - well let's just
say it's the primary mission of the Ashtar Command. It is to help Planet Earth prepare for Ascension, all of Planet Earth,
all of the Kingdoms of Mother Gaia!!!
And it is with that in mind that we have begun the messages through this Voice and others,
which are not so heavily based in science, not so much focusing upon history/herstory, but rather bringing into the present
moment that which are the very foundations for this preparation. And you have heard us speak this many times. And we call
it Love, and Compassion, and Forgiveness, and Gratitude. And we are so joyful! We are so joyful that you are taking this,
and paying it forward. And we tell you this, you are planting seeds everywhere, little Beams of Light if you want to see them
that way.
And if you have some who tells you, 'I think you're Looney Tunes,' just smile. Forgive them,
which means not to judge them. Just smile and greet them, and greet the Light that shines within them, even though they're
not aware that they're shining. They have that Love. So Light it up, and just smile, and say to them, 'I honor you, and your
perspective, and your discernment, and I Love you beyond words,' something to that effect.
You are all so beautiful, and you all have such wondrous ways of putting your words together,
be it in writing, or be it in your voices, or be it in your telepathic communications. And you could add that one to your
telepathic mailing list, if you wish, and beam them even more Light, even more Love, when you are sending telepathic messages,
because as we've told you many times, they get there. And sometimes they get there, what you might call, let's just say, over
the radar, because they are travelers, if you will, dimensionally. So you get yourself into that high vibrational state, and
you send high vibrational telepathic messages which are there in the energy fields of the recipients, not in 3D, but in the
higher aspects of them!
Is that not a joyful picture? You can address whatever you see to address in 3D, and we know
there are many, many, many, beings who are reaching out for help of the 3D kind. Just shine your Lovelights on whatever it
is. Perhaps you give shelter to someone; perhaps you shovel snow for someone who is unable to do that; perhaps you help out
with a monetary donation, or the giving of some food, or however it is that you see to help your neighbors, particularly,
your family, your friends, your community, and then the World. It is always to shine that Lovelight upon it.
Now we understand, time is speeding up. We have discussed this many times, and you know this
yourselves. Because, do you not feel as though an hour just doesn't give you the time to accomplish what an hour used to do?
It's really more like a half hour, and it's shrinking.
So if you want to have something in mind to do, try to keep this to be the next item, rather
than trying to take a look at the whole list, and say, 'Oh, how am I going to do this or that?' And in every moment find some
Joy, if you can, whether you are, humm, scrubbing your floors, or weeding your gardens, or fixing some food, or whatever,
find the Joy in it, find the Peace in it, find the Love. 'I am so grateful that I am here to do this!' You see? Gratitude.
We are putting all of these things out here in this moment, because we are wanting to assure you that you're all doing this
to some degree or other.
We're just saying these are simple things that you can teach, particularly those of you who
have children, or who are grandparents with grandchildren. This is something that you can be teaching to the very young ones.
They already know it, and all they need is for you to say, 'Yes, that is what to do; that is how to be -that is Attitude
of Gratitude. We are so blessed to be here together,' and all the hugs, kisses, and expressions of Love that
go with it. You see, children even though they are more knowing, they have their capabilities to be afraid. And children are
looking out at the World, and they're saying, 'What a mess! We're here to clean it up, but right now there is so much happening
around me and my World, I am feeling chaotic.'
They might not say that to you. They might have a temper tantrum. They might refuse to do some
simple thing. They must have their fears addressed. And it's kind of like turning the lemon into lemonade. 'It's OK, I understand,
but I've got some good news for you. Let's talk about Love. Let's go see a movie, or let's read a story that's all about Love.
Let's smile together at the World. Take my hand, and know that I'm with you in your Heart, even when we are not in the same
place together.' You see those are the kinds of simple, but yet profound things that the children know how to do, they just
need someone to say, 'Let's do it together!' They need understanding, and they need the time, shall we say, as you measure
it, to be in connection and Communion, not only within themselves and with their Guidance Teams. They have Angels around them,
you know. There is no child who comes without Angels, and as they grow older,
others join in their Guidance Teams.
But it is to help them - not to forget, cover up - don't lie - just tell them, 'I understand.
I know. We are creating a brighter, more beautiful World for you, and for me. Let's do it together. Let's join together and
work on creating those visions. Let's draw some pictures,' or whatever it is that you can do. If you have a child with whom
you are in contact this would be most helpful. And if you have others - those
of you who are healers, talk to your clients who come to you. You call
them clients. We call them teachers, who come to you to teach you
even as you are teaching and healing them. Talk to them. Share this great Joy, this Gratitude that we're all here, you see,
all of us together, and teach them to share.
This is called 'Paying It Forward,' and you all know about Paying It Forward!
Light up your Lights, and help someone else to light theirs. Even if you are in your home space all day and all night, never
talking with anyone, never seeing anyone else, besides wonderful You when you look in the mirror, send it out telepathically.
This is a time in the history/herstory of Earth when it is very good to reconnect. If you have
a friend with whom you have not spoken for a while, or even a family member. This is a time for healing. Perhaps you parted
company on not such happy terms, as you say. Take some of this precious Earth time, pick up your phone, or open your computers,
and accompany that healing, that resolution, with your telepathic Heart to
Heart, High Consciousness to High Consciousness message, and start
creating miracles of healing. You don't have to have taken any classes in healing, or in healing techniques, to do something
like that.
What if there is someone whose politics you do not like? That's a good one. Picture
that one, you know the one you've seen on TV that says such silly things that you just simply cannot believe you ever voted
for them, and you never would vote for them, or whatever, and send them Love. There are a few of those are there not? Remember
when we did our sending Love to Obama and how it filled the Halls of Congress? Remember that beautiful moment when Obama greeted
the one called Gabby? Talk about high vibrational Love! Talk about the Christ Consciousness right there, glowing, and shining,
and radiating out for everyone to see, and feel!!
And that's what we're getting at. You know, we've talked about this before, we've done Exercises.
We've got a really big one tonight! It's about the feeling. Sananda* will be here to enhance the feelings when next we gather.*
And make no mistake, we're all there. It is simply that Sananda leads, and the entire gathering for the entire length of time
as you measure it, is in Communion, is in togetherness, is Love in action, feeling that Love, that energy!!!
And it is what we shall be doing now, although not for our entire call, and I do thank you
for listening to me, because we are in a very forward momentum. Make no mistake. You've heard Masters Tara and Rama. You know
that everything is, what you call, coming to a head. How much more build-up there will be, we cannot say precisely to the
second, or even to the day on your calendar.
But just know it's like if you have a mighty river that goes down to the sea, and you start
building what you call a dam. That's the 'D-A-M' kind of dam to bottle up the water somehow, to create a lake, or you Humans
have a discovered that that is a way to generate electricity. (We'll be helping you with electricity. We already are.) And,
so as you build the dam you eventually get to the point where nothing can get through it, but the pressure behind the dam
builds up, and there are steps to be taken, and so on. We're not here to give you an engineering lesson.
But the point of it is, how much pressure can build up before the dam breaks, because these
are the waters of Truth that
are flowing, and they have been blocked for eons of time. And it's piling up, and piling up, and piling up, and just clamoring
to break free, and some of it is. There are leaks in that dam, and quite frankly the dark hats don't have enough fingers to
put in those holes. Some of them have tried to put their heads in, and they have not been too happy with the results. They
have tried everything. They are absolutely self-destructive in their efforts, some of them are so driven. They will destroy
their very selves in order to try to stop that which is the natural flow. The
waters of Truth are about to flood the entire Earth, but it's a joyful flood. Just picture the whole Earth as parched
and dry, and then you've got it!!
Oh yes, there are places, there are little pools of water with the Light dancing on them. Think
of yourself as a pool of the water of Truth. Is that not delightful? But there are many, many, places, and faces, including
some around you, Beloved Ones, which are very dry, very thirsty, for Truth. And oh yes, it's coming! There is nothing that
is going to hold it back, absolutely nothing!
You see, along the way we have made progress, have we not? We have progressed together. It's
like you take a step forward, we can take a step closer to you, every step that you take forward, or let's say up, is a step
in the way on the path of progress. Yes, it is towards your Ascension, which is the main focus, the primary focus of everything
else that is happening here on Planet Earth, everything that we are bringing to Planet Earth, everything that you are contributing.
But, it is what you call, ah yes, in military terms - well, I guess I should know a few of those, shouldn't I - in military
terms it is called a 'joint operation,' and the more your Consciousness raises, and the more you give us permission to, what
you call, intervene, which merely means to join with you, the more we are able to do so in every aspect of this Ascension
Preparation. So when we tell you it's imminent, it is!
We - in the Galactic Federation, as representatives of the Galactic Federation -the Ashtar
Command, anticipated that the dark hats would keep their word when they signed the contracts, and said they'd
get off the stage at the turn of the century, but they didn't do it. They broke their word, they broke their contracts,
and they've done it time and time again. But because you have persevered, because you have said during the Harmonic Convergence
that this time you wanted to make it as a Planet, and not blow yourselves up again - which was getting kind of repetitious
to be very honest - we stepped in a little bit, because you gave us permission to join you to a certain extent.
Then you continued your progress, so we've been able to come and meet you, even more, even
more, even more, to the point where now we are in partnership. There are things going on that are just absolutely so fabulous,
healing kinds of things for Planet Earth, clean up. There are beings, who even as little as, what you call - you have these
months - alrighty, let's pick a number, let's say six months ago, were really closed up, and very resistant to change. And
because we have been working together, and because people are starting to understand that all of these changes are going on,
including within themselves, the forward progress, or upward progress of Planet Earth, is just going at warp speed!!! People
who six months ago were so closed up, you would never call them a Light Worker. Oh yes, you could be in honoring of the little
Light that burned in their hearts, but they weren't sharing it. They were pretty closed down. And now they're wide open, and
sharing, and caring!
And maybe they don't know everything there is to know about the history/herstory of Planet
Earth, maybe they don't know about Quantum Physics, but what they're doing is reaching out in some manner, paying something
forward, a helping hand raking leaves, or giving food, or whatever it is, it matters not. It's that compassionate caring,
that sharing of time and energy. It doesn't even have to be related to money - dollars you know - just
caring. And as a Heart opens, and the Light comes pouring in, the Heart just keeps opening more and more!!!
You get on that path. Oh sometimes people lock up in fear. 'Oh, I've gone too far, my family
thinks I am nutty,' and so on, and so on. And so they will have a downward spiral, but for the most part, the way this works
- and you can call this Quantum Physics if you want - is that as people open up their hearts, they expand their Light. They
take in more Light, and they expand their radiance, and that has been happening so much on Planet Earth!
And it is not that we see very much longer as we've said, and we've always said this or at
least in the most recent times. We can't give you exact dates, but it is imminent, it is very soon. The pressures are building
up, and that dam is ready to burst wide open, and when it does, just enjoy, enjoy bathing in the waters of Truth. Yes, those
who have been in such high resistance as to try and stop this, they're right there trying to hold that dam together, so they're
going to be right in the path when it breaks, yes? They're going to get swept away. That's how it is - that's their choice.
They could step off to the side and stop being in resistance and some of them have, and more of them will, we promise you
that. But you know the really big names that you keep hearing- they're
going to swept out of the picture. They will be given every opportunity to come to the Light, perhaps now, or perhaps they'll
have to have a big, gigantic time-out, but we will do everything that we can to give Love them, because we love them anyway.
That is the only feeling we can have for them, after all, and to show
them the Love and the Compassion, and we ask that you do the same. Simply because in so doing, you move further - each
of you on your individual paths, and you assist Planet Earth in coming to Peace, and coming to the Freedom that the Light
offers, and the Joy when everyone is free and released from all the dogmas, all of the boxes, and all of the programs, which
have enslaved them to such a high degree - that Earth got into, shall we say, the low vibrational mess, or however you want
to see it, that it is now ascending up and out of!!!
So we thank you so much! We have been in this time reinforcing the teachings of Love, Compassion,
Forgiveness, and Gratitude, and we are telling you, it is most important that you shine your Lights. And if someone even looks
like they might have a question about what is going on, know that you are safe, know
that you are protected, know that you know the Truth, and it is most
wondrous indeed if you will share your wisdom!
You don't have to spill it all out at once, but perhaps just a kind word. 'I understand how
you feel, there are changes going on. I am undergoing changes too. Let's talk.' You see, you're not alone, we're always with
you. And if you are at a loss for words, remember telepathic messaging of the feelings of Love. And remember, too, that as
a part of our mission, we are here with you to help you find words, if you are looking for them. So ask, because we're always
here, and we love you beyond words, and we honor you, and we appreciate you for all that you have been through, and for all
the wonderful, wondrous, loving thoughts, words, and deeds that you are radiating forth in this moment!
And we promise you this, Beloved Ones, if you have set your Consciousness, your conscious,
intention to ascend, so you shall, because that is all that you need to do. And if you will just remember that you are Love,
and that's all you are, and if you will be the Love, and be the Light of Love, that is how you bring yourself along your path,
and shine forth for others to follow!
So, we have a wondrous speaker** coming. She really needs no introduction. And so I say to
you, thank you so much for being with us, and stay tuned! Salut!
* Sananda's Living In Your Divinity Teleconference, February 14th *
** Sekhmet (transcript to be published later)
Transcription by Arnold Neal Troeh
Ashtar Teleconference 2/7/12, given through Susan Leland www.AshtarontheRoad.com * © Ashtar On The Road Publications 2004-2012.
All rights reserved; however, this is a gift to all of us and it may be distributed freely on condition that all accreditation
is acknowledged and that no part is altered or deleted.*
Shifting Sands
by Sarah-Jane Grace
February 9, 2012
===================
It is all too easy to become lost and disorientated when trying to navigate the ebb and
flow of the currents of life. Sometimes we can feel lost in an eddy or a maelstrom, unable to break free. Other times we can
lose the wind in our sails and feel a deep sense of frustration with the apparent stillness and inertia.
However, when we look beneath the surface to the Core, we realise that we are not lost,
but we have been allowing ourselves to become jostled by the surface currents of life. Like a buoy in a stormy sea, we can
be bounced around, but we are still anchored, and once the storm has passed, it is likely that we will still be in the same
place as before.
So, we have a choice. We can allow ourselves to get lost in the chaos of life or we can
sink beneath the surface and connect to the stillness that resides there. Being still is like being a tree; our roots are
strong and firm, yet still full of life and energy. It is rare (!) to see a tree rushing around trying to get a million and
one things done in order to get to class or work...
Trees are what they are. They seed, they grow, they flourish, they seed, they drop leaves,
grow buds or fruit, and then they die. Yet looking at this magnificent species in such a mechanical way takes away their grandeur,
their essence and their magic. So, instead we choose to sense the life and the power of the tree, which brings us a deeper
sense of meaning and understanding. So why do we not apply the same wisdom to ourselves? Why do we rush around trying to get
everything done, never pausing to consider the magic and the joy of being alive?
Becoming lost in the currents of life is human, but we each have a vast landscape within
to retreat to, to seek out answers and to heal. We need to tend the garden within, but it is important not to remain focused
on the ½ an inch around our feet, for we need to explore new terrain from the wild mountains to the ocean depths. Our inner
landscape belongs to us, and we are own Creators, so why place limits on something that has none?
If we can tend our inner world with love and respect, and spend time in reflection and
celebrating the joy of life, we can begin to become One with ourselves and our true nature. Then we do not have to bounce
around powerlessly in eddy’s and maelstroms, we can choose how to react, and come from a place of inner wisdom rather
than a place of outer panic or angst.
Gandhi once said ‘In the attitude of silence the soul finds the path in a clearer
light, and what is elusive and deceptive resolves itself into crystal clearness...’
It is time to realise that everything around us is within us, and the more we awaken to
the Truth of this, the more we can move beyond feeling rudderless and directionless. We can begin to live consciously and
mindfully, and we can allow every new experience to feed the seeds we have planted within, like the rain nourishing the earth.
It is time to blossom into the beautiful flowers that we know, deep down, we already are...
You are encouraged to share articles as long as copyright and contact information
are always included. Thank you for your courtesy. Sarah-Jane Grace www.theplanetwhisperer.co.uk * Copyright © 2006-2012 Sarah-Jane Grace. All Rights Reserved *
John
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