The GOD Vitamin
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The GOD Vitamin |
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I
Do you believe the Inscription on The Statue of Liberty?
"Give me your tired, your poor,
Your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tost to me, I lift my lamp beside the golden door!" If you do then how can you turn away anyone wanting
to better their lives. Every one of your ancestors were immigrants at one time and you wouldn't be here if everyone thought
the way they do about those from other countries today.
It is time to live as the ONE we are. I AM ISIS a "Spritual Warrior of the Light."
In my hand I hold the Sword of Truth.
~ Lady of the Light ~
Today's Angel Message
============ Dear Ones. Blessed are you who do God's work.
For as the raindrops nourish the seed and plant, so to do those who hold God's love in their hearts. The love you hold is
as nectar to those who have forgotten God's love. Be at peace. Teach only love. We see what goes on in your world.
We see the ups and the downs. We embrace you in our love. We send nudges to you through other people, songs, and books. We
hold space for the greatness that you are. We love you. We bless you. Bless your hearts.
Cynthia Lee Shelton, LCSW a licensed psychotherapist with
25 years of experience in traditional therapy, psychic intuitive therapy, and healing energy work.
Cynthia has been described this way: "Take the best therapist
you have ever experienced along with an amazing healer and psychic - toss in some angels and some pretty interesting guides
- and you get Cindy Shelton. Her ability to get right to the essence of you and your problems is awesome. She's one of a kind!"
www.cynthialeeshelt Archangel Michael: Vitamin D * the God
Vitamin
Transmitted Through Ronna Herman * LM-6-2010 *
============
Dearest friends, I must preface this month’s
message with an explanation. Over the past three or four months, an astounding number of people I know personally have
shown a marked deficiency in Vitamin D after having a routine blood panel test. Several people were so deficient that they
were given 50,000 IU’s once a month until their Vitamin D levels were within a normal range. Why is Vitamin D so important
and what does it do for the body? Below, I have excerpted an article from the Internet by Marcelle Pick, OB/GYN:
“This essential nutrient is called
a vitamin, but dietary Vitamin D is actually a precursor hormone–the building block of a powerful steroid hormone in
your body called calcitriol. It has been known for years that vitamin D is critical to the health of our bones and teeth but
a deeper insight into D’s wider role in our health is quite new. Vitamin D works in concert with other nutrients
and hormones: it supports key mineral absorption and metabolism (especially calcium and phosphorus in the blood and bones).
It regulates normal cell differentiation and proliferation (e.g., prevention of cancer). It promotes insulin sensitivity
and blood sugar regulation (insulin secretion). Also, studies have shown clear links between Vitamin D deficiency and
obesity, insulin resistance, heart disease, certain cancers and depression. Your body cannot create vitamin D on its own.
Instead, it is designed to create it through sun exposure. I now test all my patients, and have been surprised to find
that more than 85% come up with a vitamin D deficiency.
“In theory, you can manufacture an
ample supply of vitamin D with as little as a couple of hours per week in the sun–provided the UVB rays are strong enough.
You can also ingest it through food and many foods are fortified with Vitamin D, but the truth is we are just not getting
enough, and so many of us aren’t even close to producing a safe level.”
Dr. Pick goes on to state that studies have
shown that adults need 3000-5000 IU per day, and others recommend even more. However, you should check with your own
physician to determine what dosage is best for you. If you wish to read the complete article, the website is:
www.womentowomen.
-:¦:- * -:¦:- * -:¦:- * -:¦:- * -:¦:- * -:¦:-
* -:¦:- * -:¦:- -:¦:- * -:¦:- * -:¦:- * -:¦:- * -:¦:- * -:¦:- * -:¦:- * -:¦:- *
Archangel Michael:
Beloved masters, it is general knowledge that
the sun conveys its life-giving force through its rays. In ancient times, the sun was mistakenly considered to be God and
was given the name RA; however, an advanced group of wise beings began to worship the One God instead of a great variety of
gods. It is also true that there would be no life on Earth without the electromagnetic radiation of the sun, for the
solar system sun that you see in the sky supplies the life-giving heat and light necessary to sustain life on Earth.
However, what you do not see, and most are not aware of, is that there is a Central Sun above and beyond each visible sun
that is of a much higher dimensional frequency, and therefore, it is not visible via any means available to humans at this
time. This sun is the home of the God-parents of your Solar System. These great spheres of God Light are cool,
comfortable and more glorious than you can ever imagine. For they are where all the magnificent, great shining facets of the
Creator reside, and it is their duty to radiate the Primal Life Force Substance and/ or the full spectrum Metatronic Light
out into all the solar systems and the planets therein, including the Earth. These wondrous offspring of the Creator
were some of the first radiated forth from the heart center of the Supreme Creator, and they were deemed worthy to be overseers
of universes, galaxies, star systems and planets without end. The same applies to all solar systems, galaxies and universes
throughout Creation. This is a very complex process, and we will not delve deeper into the subject at this time. What we wish
to express to you is that your sun supplies much more than the heat and light of which you are aware.
Up until the mid-1900's, people around the world
labored out in the sun all day and did not wear sun screen or feel that the sun’s rays were harmful. They wore
hats and some covered their arms, but it was necessary and not deemed to be detrimental to spend many hours in the sun. Gradually,
the Ozone Layer has been affected by pollution and is not as thick as it was in the past, thereby allowing more ultraviolet
radiation from the sun to reach the Earth and humankind. Since then, the harmful effects of the sun’s rays have been
emphasized so strongly that most people have forgotten the many benefits derived from exposure to the sun. The advertising
of sun screen products has been very effective, and most people will not go out into the sun without it, no matter how long
they plan to stay out of doors. Remember, the sun’s rays are still safe and of great benefit during the early
morning hours until 10:00 am and after 3:00 or 4:00 pm in the afternoon during the summer hours. At least fifteen minutes
a day several times a week are sufficient to give you a Light bath from the beneficial rays of the sun. Also, the sun’s
rays are not as strong in the winter, and exposure can be a little longer.
What we have given you is information about the
importance of the sun for the well-being of the physical body; however, we wish also to emphasize that this phenomenon is
representative of how far off center many of the concepts within the collective consciousness belief structure have become,
and how these misconceptions are affecting humanity in a great variety of ways.
Remember, dear hearts, those of you who are firmly
on the path and are capable of drawing forth the Adamantine Particles of Creator Light and then sharing them with the world
via your loving intention will derive much more benefit from the sun, for you are now able to absorb the higher and even more
powerful and beneficial Essence from the sun’s rays, which is called the full spectrum Metatronic Light. Vitamin
D is only one of the many gifts that are supplied to humanity via the rays from your sun as well as from the Great Rays from
our Father/Mother God.
Know this, beloveds, you are in the final stages
of a specific unit of time, and you all have been subject to a unique system of rules. Total free will was deemed to be a
great gift; however, it became a great burden as humanity sank into the broad spectrum of duality, which has resulted in great
pain and suffering. There was a non-interference clause written in the rules, and the specified time for this particular phase
of Creation had to be played out before our Father/Mother God could declare: “It is enough. It is time to intercede.
There will be a Divine Dispensation for those who are striving to attain Self-mastery, and the spiritual Hierarchy and
the Angelic Kingdom are authorized to give assistance in whatever way is appropriate within the framework of Cosmic Law.”
The Law of Grace exists as the higher frequencies of Karmic Law and will, henceforth, apply to the emerging group of World
Servers as well as the aspirants and disciples on the path of ascension.
As this particular era comes to a close, there
will be a new system of rules and laws which will apply to all emerging Spiritual/Human Beings. A new expanded cycle
of Creation is in progress, and all of you who are striving to attain a unified state consciousness will be designated as
cocreators of the future. As a Ray of God Light, your Divine Mission is to expand the borders of God-consciousness.
Your goal is to become a master of manifestation, drawing forth the Essence of Creation, activating it within your Sacred
Heart and via specific thoughts from within your Sacred Mind, molding the God Substance into an endless variety of forms.
Thus, you become a true extension of our Father/Mother God.
You, the wayshowers, are the hope of the future.
You are laying the foundation for a new social order. It is vitally important that you walk the middle path. A Self-master
does not take sides, neither for nor against the conflicts that are presently raging around the world. Your personal
power is most effective when you stay centered within your Sacred Heart and you are guided by the wisdom of your Sacred Mind.
Your stance should always be that of good will, and your platform should be for the greatest good of all.
As you actively seek en-Lighten-ment and strive
to return to balance and harmony within, it is important that you become aware of certain karmic limitations which your Soul
has accepted as a learning experience in this lifetime. There are specific limitations and conditions that cannot be changed,
and the lesson is to accept them gracefully and to strive for excellence within the framework of the boundaries that have
been imposed upon you, not as a punishment but as an opportunity to balance discordant energy and thought patterns. However,
we wish to emphasize, this lifetime is unique for every Soul on Earth; and no matter what circumstances you were born into,
there is an opportunity for greatness and a reservoir of knowledge and talents needed to attain Self-mastery. You were designed
to be a master of manifestation, a cocreator with God-given abilities. The first step is realizing that you have programmed
within your DNA Genius Potential and a broad spectrum of talents and abilities. You chose, before you incarnated, a set of
circumstances with specific abilities which are more readily available than others. However, even though the full range
of your gifts and talents is held in reserve, you have the ability to bring them to the fore so that you can begin to actualize,
integrate and use them.
You must have access to the higher dimensional
levels of the brain in order to make contact with your Soul-Self and the Beings of the higher realms. Your brain is composed
of multiple levels of consciousness. The lower brain and the three lower chakras are the realm of humanity’s animal/human
consciousness. It is mostly instinctive, drawing much of its information from the collective consciousness of the astral
plane as well as from the Earth’s consciousness. Survival and the ego desire body are in control of the masses’
thoughts/desires and thus form the prevalent picture of reality. The focus is on the external, material world and on
service to self.
As your consciousness moves into the mid-level
brain activity, you begin the process of becoming a spiritual/human Being and your feeling nature gradually moves up to incorporate
the heart and the throat chakra. A gradual awakening process begins as your Soul nudges you onto the path of awareness,
and the journey of ascension begins. An aspirant on the path must traverse the astral plane and gain control of the
emotional / astral body and the lower nature (the three lower chakras), which will open the pathway to the refined
frequencies of cosmic truth via your Higher Self, guides, teachers and angelic helpers. Harmlessness in thought, word and
deed with focused observation abilities are important traits of a Self-master. You must clear the mind of distorted, negative,
defeating thoughts before you can become a transmitter of Light in the darkness.
It is important that you understand: As your
frequency patterns (or Soul Song) become more refined, your attitudes and comprehension will attune to higher and higher levels
of consciousness. Your Etheric Body will change as well and will respond to higher Divine energies. Service to self gradually
evolves into a desire to fulfill your Divine Mission, and to undertake group service.
As an en-Lighten-ed Being, you begin to build
a bridge of consciousness back into the higher realms of this universe. It is called the Antakarana in ancient, esoteric teachings
and the Rainbow Bridge currently. In order to return to mastery, you must learn to use the three aspects of your mental
nature: the brain – mind – Soul. You must also clear the distortions of the subconscious mind and attune
the conscious mind to your Soul-Self so that the wisdom of your Soul and Higher Self can begin to flow throughout your four
lower-bodily systems. Remember, every atom and all your physical Being has consciousness; they must be en-Lighten-ed
and attuned to the higher frequency patterns of ascension. You are made of Divine Essence. You are a Spark/Fragment
of the Supreme Creator. You have latent powers that must be developed. There is a great need for humanity to refresh
its Spiritual memory and to develop the powers of a Master of Light.
The Antakarana is composed of sub-tributaries
or streams of Light which will ultimately strengthen and magnify the connections between the many facets of Self and
your God-Self / I AM Presence. These streams of Light have consciousness and they contain the intelligence of your multiple
levels of Self which reside in the higher Realms. As we have told you, your subconscious mind is becoming conscious, and your
conscious mind is opening up to the wisdom of your Superconscious mind which contains the mysteries of the universe.
Beloveds, we see the Light expanding and gaining
strength in many places around the world. We also see your radiance and influence growing, and you are making a positive impact
on more lives than ever before. You must remain heart-centered and soul-focused as the chaos and fear grow and spread
throughout the planet. We have now joined forces and we are and ever will be invincible, for we are fulfilling a Divine mandate
from our Father/Mother God. Eternal love, protection and blessings are yours, now and forever more.
I AM Archangel Michael
TRANSMITTED THROUGH RONNA HERMAN * STAR*QUEST*
6005 CLEAR CREEK DRIVE, RENO, NV 89502 USA * Phone/fax: 775-856-3654 * Email: RonnaStar@earthlink
Back to the Light
by Jean Warner
============
When mankind first came to Earth, many eons ago, they were centered in the heart. The heart, not the mind, ruled their thoughts and filled their consciousness. They were, of course, beings of a high vibratory frequency. They lived in love and peace, caring for each other and realizing the oneness of all. Mother Earth was recognized as a sentient being, and so they treated her with great respect and honor. They lived simply in mutual consideration with Earth and every living thing inhabiting their beautiful planet. Life was joyful and fulfilling for all. Much later, beings of a lower vibration came
to Earth and colonized. From time to time others with self-serving agendas came to mine for gold or other minerals.
Slowly the frequencies of this glorious planet were compromised, it’s brilliant light dimmed. As more and more
beings of the lower realms arrived and blended with the beings of light, the population became more and more physical, more
and more dense. Their thoughts no longer came from the heart center but from the mind. The mind had gained control
of the body, as a dark shadow fell across the planet. The flame of light within the inner sanctum of the heart became
dimmer and dimmer as the light of love was overshadowed and the frequency of Earth’s inhabitants diminished.
Eventually the inhabitants saw themselves as
separated from the God Source. This illusion perpetuated through eons of time. Earth’s history tells the
story of wars, violence, isolation, and poverty. Now is the time for change. Now the entire heavens are supporting
your climb back into the light. The promise of a new age is upon you.
What can you do, individually, to pull yourselves
out of the quagmire? For the change so longed for will evolve one individual at a time. You have been told many
times to change your thinking. How? The answer lies in the heart, in the sacred center where that small flame
of God Force is waiting to expand. Therein lies the true you. There is no separation between you and the holy
energy you call God, or Buddha, or any of the many names you have given it. You are that small flame of power within
that sacred center which you have subjugated. You relate your identity to your body. You are not your body.
You are that flame of God, for the God Force is within every thing that is.
It is time to take your thoughts out of the mind
and center them in the heart, wherein lies love, the greatest power there is. Wherein lies peace, and joy, and comfort.
Breathe yourself into that center with every breath you take and know that you have found the true you. Allow it!
Don’t try to force the entry, just allow. There is no effort involved. Simply relax and breathe from that
center, for within it is the true you.
Just as you created the illusion that you were
separate from God, know that it was just that, an illusion. Within your heart lies the truth. Let your thoughts
come from that truth. You have allowed your mind to create illusions. Have they served you?
See yourself in that inner sanctum of your heart.
Picture yourself in front of the sacred flame of God energy. Note the power emanating from it. Feel it enfolding
you in love. Notice the peace, the comfort, the lightness you feel as you gaze. Do you see the light expanding
and enveloping you? Have your thoughts dissolved into nothingness? If so, you are centered in the heart.
Allow yourself to realize that blissful feelings have replaced negative thoughts. Hold onto those feelings. They
have dissolved all negativity. Just bask in their comforting softness.
Whenever the mind starts to focus on unpleasant
thoughts, know that you can return to that heart center where you can exchange uncomfortable thoughts for blissful feelings.
Each time you do so you are becoming more and more centered in the heart. Go to that place whenever you need to be renewed.
You don’t need the mind to guide you. The heart is where your true guidance lies. The mind was not meant
to make your decisions. Only the heart knows what is for your highest good. Allow it to decide. Visualize
yourself standing or sitting in the peaceful ambiance of the heart and feeling the wisdom embracing you. Gaze at that
holy flame and realize that therein lies the true you. Therein lies your path back to the Light.
When your thoughts, words, and actions are centered
in the heart, wherever you go you will carry that light with you. It will uplift every living thing that you come in
contact with. Without doing anything, you will become a beacon leading all humanity into the higher frequencies.
You have the power to change the world!
If you have been questioning, “Can I do…anything?”—any
question—the answer is “Yes.” Go for it. If you say, “Well, I am too old; I can’t become as
a twenty-year-
Visit our website: www.Oakbridge.
HEAVEN #3473
============
God Sings in Our Hearts
May 29, 2010
============
God said:
To what do you attribute that spring in your
step? To what do you attribute your good fortune? To what do you attribute your being on Earth? To what do you attribute the
Earth? To what do you attribute YOU?
You are like a bird in flight, only you are an
angel, an angel disguised and disguised well, to be sure, disguised as a fledgling human being, not yet in flight, still on
the ground. You are like a bird that has never been hemmed in, yet sees cage wires all over the place. You are a high flyer,
only you have not flown. You have thought you are a bird that cannot fly.
This is a mutual enterprise that We are engaged
in. In one sense, you are like a decoy of yourself. A decoy is not the real thing, yet you are the real thing. I, in the form
of you, am not seen for what I am, and, therefore, you are not seen as you are. The view of the world does not even come close.
It may be that, in your whole life, no one has had a clue. Not even you. And yet, and yet, there has been a glimmer seen every
now and then.
I urge you to have a clue as to the Eminence
you truly are. This is real down-to-earth Pre-eminence. You are an angel who does not understand where he has landed. Once
an angel, always an angel. There are no scissors that can cut your wings. Thoughts have blocked your beautiful wings from
view. Hidden from view, your wings are nevertheless ready to fly. Oh, fly into My heart that longs for you to know where you
are always and Who you are always.
You who are always in My sight, I long to be
in your sight. In a sense, I am a lovely bird caught in your heart, and yet you do not yet know I am here. I am the pulse
of your heart, and you think your heartbeat is a mechanical thing. I pressed the key that brought you into existence in the
eyes of the world, and, yet, you, as well as I, have always existed. Eternal are We.
What is this about your wanting to be other than
you are? You may think that your placement on Earth is who you are. Have you equated your placement here with being less than
angel? Where are you more needed?
How much does it matter where you are sitting
when you have wings and a mind and a heart that can fly and reach the stars and spin the galaxies and find one more wonder
after another while your heart is singing like a nightingale. Let the eyes that see not and the ears that hear not think of
you as a silent sparrow, yet, whether your heart song is heard or not, it sings and sings forevermore. What a beautiful song
is sung around the world and beyond the world and echoes in every treetop. The streams sing the same song, and the fruits
and the berries and stones, the same song they sing.
Every motion on Earth is a dance. See the dancers
in the mall and on the streets. See the dancers in homes and in the fields. See the dancers come to your door. See the dancers
even when you cannot quite see their dancing or hear their songs. Join in the chorus of love and life. Let your heart sing
so that I may be heard, and so that all can sing to their heart's content.
Heavenletters™ Copyright1999-
* Note: All Rights Reserved
by The Light Circle Ezine® (c)2002-2010. * You will never receive this newsletter unsolicited. It is by subscription only.
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