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Urantia, August 3, 2013 – (date of transcription).
Mentori Spokesperson.
Subject: “Self-Healing.”
Received by Lytske.
Mentor: “We are a consortium of beings,
which carefully monitors this planet, and with clear intent we observe who is awake with their inner lights on. We endeavor
to impart some insights which may prove to be helpful to mainstream humanity.
“It is always so that we take
the opportunity to drop some ‘knowledge-nugget’ into a human mind, but if the mortal is not totally aware or simply
pre-occupied, much useful information can fall by the wayside. However, such gems are never lost as they remain in the thought-stream
of humanity to be picked up on at a later date by someone who may benefit and pass the insight on to others, perhaps merely
subconsciously.
“Most of the insights held in the thought-stream of humanity ‘pass by on the breeze’,
so to speak. They are those humans who in becoming more spiritually awakened can grasp onto these ideas, seemingly out of
thin air. And here we come to the subject we desire to instill into the human mind – that of self-healing.
“Know
that from all your individual cells, from the tiniest particles onward, your precious body was built to serve as the temple
for your precious spirit. It is a truly marvelous machine – a feat of celestial engineering. Think about this for
a moment, as you yourselves had nothing to do with its design.
“We call your attention to the fact that it is
for the celestials a horrifying thing to see how thoughtless and at times callous mortals so disrespectfully treat this marvelous
machinery, which is given to them on loan, and which houses their precious spirit.
“With these celestially designed
machines come build-in instructions as to how to replicate after themselves.
“When the human machine is handled
with respect, all components, which contain the memory for self-healing, will do so if not interrupted by unnatural chemicals.
“Consider this, please.
“As mortals, your bodies hold the key to self-healing, but, and this needs
to be said, mortals have quite gone off the track in caring for their bodies. At times it is truly shameful to see the disregard
with which mortals handle their own or other people’s bodies.
“Think about how you sustain your bodies
and how you think and what you put in these precious systems!
“Give this a timely thought and see where you
can improve and add to this self-healing body, which sometimes has to labor against all odds to keep some semblance of balance.
We will perhaps speak about this matter some more, at another time.
“May this lesson give you some food for
thought to think of how you can keep your body healthy by taking more responsibility for how you treat it.”
© The 11:11
Progress Group.
We are each other at our spiritual Root Source – ABC-22, January 1972.
http://www.1111angels.net • 11:11
Store
+++ Nutrition You Need As a Vegetarian!
*
If you're a vegetarian, or just don't like the taste of meat, it's important to know to add certain nutritional values
to your diet, or you may end up being malnurished in some way. So, to keep your body and mind healthy, check that your daily
intake covers them all!
*
Calcium
*
Calcium, as you probably know, helps build bones and teeth (which are also
bones) as well as helping the neurons in your body to transfer messages to the muscles. Fish are an excellent source of calcium,
but if you're vegetarians, you can get this essential mineral from dairy products, enriched soy products, nuts, legumes and
green vegetables, broccoli, okra and cabbage.
*
Iodine
*
Iodine is essential for your metabolism, as in converting
material into energy, as well as the normal functioning of the thyroid gland. It is usually found in sea fruit and so many
vegetarians suffer a lack. Vegetarian sources include cooking salt, table salt and enriched dairy products.
*
Iron
*
The
body requires iron to make hemoglobin which carries the oxygen in the blood stream. Red meat and poultry are a great source
of iron, but if you are looking for vegetarian alternatives, you can get your iron from dried fruit, legumes, seeds, vegetables
and whole wheat grains and flax seeds. Take into account that when you take these with coffee, tea or cacao, their absorption
rate goes down because these products contains mixtures that block the absorption of iron. This is the reason why vegetarians
are advised to consume iron with sources rich in vitamin C, such as oranges, peppers, strawberries and guavas, which markedly
improve its absorption.
*
Omega 3
*
DHA and EPA are two type of the omega 3 fatty acid, and they are important
to the development of both the eyes and the brain, as well as keeping your heart healthy and ticking. Omega 3 is mainly found
in fatty fish, like salmon and tuna, but can also be consumed from vegetarian sources such as flax seeds, walnuts, canola
oil, flax oil, soy oil and soy products. Some types of energy bars also have omega 3 in them.
*
Protein
*
Every
cell in our body contains protein, and we need it in order to fix cell damage, build tissues, grow hair, fingernails and bones.
Protein is in almost every food we eat, and so there's a large variety of vegetarian sources: Soy, beans, bran, lentils, chickpeas,
seeds, almonds and eggs to name a few.
*
Vitamin B12
*
Vitamin B12 helps produce red blood cells and DNA, and
is required for the neurological functioning of the body. It is found naturally in meat, but is also added to foods like soy
milk and energy bars, and can also be found in eggs and various cheeses like yellow cheese, mozzarella cheese, pate cheese,
cottage and eggs.
*
Vitamin D
*
Vitamin D helps the body absorb calcium and is important to bone health, as well
as serving an important function in the nervous system, the muscle system and the immune system. The body makes vitamin D
when the skin is exposed to the sun, but modern living as well as cloudy environments, don't always allow enough exposure.
Vegetarian sources for vitamin D include: Milk and enriched soy milk, certain mushrooms, banana and avocado.
*
Zinc
*
Zinc
is extremely important if you want a functioning immune system and body cells. Although it can be found a-plenty in beef,
you can also consume it from soy products, peanuts, hummus, pine nuts, walnuts, almonds, wheat germ, oatmeal and a variety
of legumes, if in smaller concentrations. +++
+++ YOU ARE BRINGING IN ENORMOUS EVOLUTIONARY CHANGE OF A MOST ESSENTIAL NATURE - JESUS
Here in the spiritual realms we, in every moment, are pouring out our love and our assistance to help you in your
awakening process. To many of you it seems that your progress has stalled, but we can assure you with the utmost confidence
that this is most definitely not the case. Your progress is proceeding, as perfectly and divinely intended, and will continue
ceaselessly until you awaken. And we are your spiritual guides and mentors who contracted to be with you at all times throughout
this period of intense spiritual evolution that you chose to undergo.
What you are doing is of great benefit to all sentient life forms. You are bringing
in enormous evolutionary change of a most essential nature, while for the most part remaining unaware of the immense task
that you have so willingly undertaken. And you are succeeding quite brilliantly. It is a sweeping away of the dark, of the
unreal physical limitations that appear so real. Once, you believed that the earth was flat, that instant communication over
great distances was beyond belief, and that rapid and convenient travel across the world and into space was impossible. Those
were all limited belief concepts that have been permanently proved erroneous. What other beliefs do you have that will be
proven false? Countless numbers!
The unawareness that you experience of your essential divine nature – the joy of oneness
with God and with all sentient life – is a choice that you made. Within the illusory environment of confusion, pain,
and suffering you are in the process of learning about and releasing the many restrictive, inflexible and very frightening
beliefs you invented which are not in alignment with, and do not and can never resonate with, your true nature – Love
. While you hold on to them you close yourselves off or hide from your true and divine nature because Love is terrifying to
anyone who is fearful.
Love is all-encompassing, all-welcoming; fear shuts out, excludes, disparages. When you release yourselves from
the cloak of fear under which you are hiding, when you remove and discard it, you will see clearly and realize that your fear
was just fear of the dark – as imagined by a small child – a darkness which does not exist, unless you could
establish it by shutting out the Light, and that is impossible, except temporarily, under that imaginary cloak of the illusion.
The thought of removing that cloak frightens you because it seems to be a protective shield that is essential to your ongoing
well-being. To be without it would make you vulnerable, open to experiencing horrendous pain and suffering, the kind that
you observe all over the world as people behave without love, defending themselves or attacking others.
However, the truth is that when you remove that seemingly protective cloak you become
invulnerable, because you will have removed the barrier you erected to keep out Love – a barrier that to you has seemed
almost impenetrable, because Love was hardly ever seen except when offered conditionally and in exchange for benefits or payments
– truly love with a small “l,” another unreal aspect of the illusion. Love is the most powerful field of
energy that exists. It is the only energy field that exists. Any other energy that you can conceive of or experience is of
the illusion, and is an enormously diluted and weakened form of Love, which allowed you to think that you had power without
the Presence of your Father. Love is the life force; you cannot live without It. You are, every one of you, essential parts
or aspects of It. However, when you constructed the illusion you attempted to exclude It, by apparently separating yourselves,
shutting yourselves off from God. That is not possible, but you were and are free to pretend that it is,
and that is what causes you so much pain and suffering.
Your awakening process is in fact a process of uncloaking yourselves, of releasing
all that is not in perfect and harmonious alignment with Love – your natural and eternal state – and which effectively
hides from your conscious awareness the fact that you are, always have been, and always will be beings of infinite Love as
created by your Father. The time for games from which you have attempted to exclude Love is over. You are now very much aware of the pain and suffering worldwide which need to be brought to an end – pain
and suffering in which many delighted and gloated as they watched others mistreated, abused, and tortured. The insanity of
that attitude has now become apparent. Daily, more and more on Earth are becoming aware that they themselves did actually
embrace it while at the same time denying it and convincing themselves that they were only making “fair judgments”
of the unconscionable behavior of others, as was their god-given duty and responsibility. This awareness has shocked them,
and now they are making the firmest of resolutions to release that unloving attitude and replace it with compassion, forgiveness
(of selves and others), and the intent to offer only love from here on in. In the spiritual realms that change of heart, which
is occurring throughout humanity, has led to the greatest rejoicing.
Relax into your quiet inner space at least once daily, talk to your guides, ask
for their help, and open your hearts so that you can recognize the great changes that are taking place worldwide, as Love
dissolves the fear that has driven and guided so many of your thoughts, words, and actions for eons. Remember, anything other
than Love is illusory, and intend to be constantly loving, as you make your way homewards.
Your loving brother, Jesus.
+++ God
is always bringing us closer to Him. | Heavenletter #4645 You Are Your Own Storyteller,
August 13, 2013 God said: In terms of your own life on Earth, you are the receiver of your
life, the perceiver, and your own benefactor or thief. You may well be the one who steals joy from you, denies you joy, makes
sure you don’t have joy, reprimands you so you won’t have joy. You may say that someone else, a particular person
outside of you, denies you. Yet there is something within yourself that denies you. You are the whole story. You are the whole
kit and caboodle. You are your own story-teller.
Odds are you will fault anyone but yourself. On the other
hand, there are those who seem proficient in faulting themselves for all personal troubles and everyone else’s too.
It is really true that everyone is responsible for everyone else, even when that seems impossible.
Too much
or too little seem to be the by-word of many of My Children on Earth. There is so much that goes on in life that you are not
yet aware of. There are shades and shades of meaning to your life and more and more. You, yourself, are multiplied. You appear
in front of yourself, behind yourself, on your right, on your left in addition to which, everyone is you, you in another form
of you, a reflection of you. How distant you may have become to forms of yourself.
There is no blame. There
is no reprisal. There is no fault. From a millennium of fault you find, the one fault could be wrapped up as ignorance. You
have called ignorance a fault. Perhaps that is the only fault there is. You may not know how to put two and two together,
yet you can well be fluent in awareness of the significance of the heart, yours and others’.
Every single
person in the world is doing the best he or she can, and there is an aspect of you in everyone, those you adore and those
whom you do not tolerate well. There is something for you to learn from every person and every situation. With or without
words, everyone appears before you so that you may learn a new aspect of yourself. The person may well not know why he is
there or why he said what he did or didn’t.
Don’t overdo on the learning, beloveds. This learning
is not to figure out or analyze. Let your mind be still. Your mind is not to tell your heart what to feel.
Your heart is simple.
Come from a place where no one disappoints you, beloveds. No one has to be what you want.
Everyone has to be what he or she wants. If someone is disloyal to you, for instance, it’s all your perception anyway.
Whether your perception is correct or incorrect, why would anyone have to be what you want? Why do you need someone to stick
up for you? What makes you think so? What defense do you think you need? And why must another give it? Because you are
loyal? You are beginning to see how expectation is a demand and barrier.
In your heart, thank the one
you saw as a signal to hurt your heart and be glad for the awareness you gained, and now move on.
Your life
is not meant to bounce off other people, nor are all your thoughts to bounce off your own opinions. Other people have other
things on their mind. What others say or do has nothing to do with you. You are not the subject of another’s life.
You have heard that there is good in everything. Find the good. Find the good in it, and you gain. You are ahead.
You are far more than your perceptions, your experiences, your possessions, your faults, your promises. You are far more than
hurt feelings. You are far more than any perceived aspect of you, and others are also far more than any aspect you perceive
of them and insist on. |
You will know the extremely intense desire for Liberation
has awakened
when you have dropped all unnecessary
activities to create the maximum amount of time for
spiritual practice.
+
If
you do not do your spiritual practice every day,
eventually your life will become full of suffering.
+
If you do
not do your spiritual practice every day,
eventually, sooner or later, you will experience one or
more of the thousands
of different types of suffering.
+
If you do not do your spiritual practice every day, you will
continue to be
caught in the cycle of birth and death again
and again, you will experience diseases, violence and
thousands of types
of suffering, lifetime after lifetime.
+
All delays are tricks of the ego, {imposter self}.
+
Every thought that
leads you away from spiritual practice
is a trick created by the imposter self.
+
Look at your daily activities
and drop all those activities that
are not necessary, to create as much time as possible for
spiritual practice everyday.
+
Bathing and eating food everyday are necessary.
+
For most people working to earn a living everyday is necessary.
+
Choose to be what you really are {your true nature} at your core,
Infinite-Eternal-Awareness-Love-Bliss i.e.,
Your Divine Self,
or, you will be living from a parasite pretending to be your self,
the fearful selfish self-centered
suffering sleeping egotist ...
*
Bring the imposter self to an end.
*
Before the extremely intense
desire for Liberation is
awakened, the false self will lead you to a practice
that will support the ego.
*
After
the extremely intense desire for Liberation is
awakened, you will be able to see how the ego has
contaminated all
of the spiritual and religious
teachings of the past, including both esoteric and
exoteric teachings.
*
Watch
the ego when it tries to lead you away from
spiritual practice into distractions, detours, diversions,
delays, unnecessary
activities and entertainment.
Do not let the ego win that battle.
*
Time is precious. A human lifespan is very short.
You
have been shown the most direct and rapid means to
eternal bliss in this lifetime.
*
Making a simple spiritual
teaching into something
complicated is a trick generated by the ego.
*
Those who are spiritually immature or who
lack
intelligence, discernment, sincerity, discrimination or
the ability to perceive subtle differences, will not see
the unique and tremendous value of these teachings.
*
The ego will prevent those who are spiritually immature
from
seeing what is revealed in these teachings. The ego
will block from their view most of what is written here.
They
will then find some other excuse for why they do not
see the unique value of what is here.
*
At the beginning,
only a small number will see this.
In the years ahead, many will see this.
*
If, even after reading these teachings
many times, the ego
did not allow you to see the value of what is here, try
reading these teachings again a few months
or a year from
now or when your openness or desire for Freedom has
increased.
*
For thousands of years humans
have passed a nightmare
world full of suffering, lies, deceit, fear, anger, and violence
unto their children. To stop
this cycle: challenge the
assumptions, ideas, beliefs and concepts that were taught
to you at a young age and now
form the basis for your
perceptions.
*
Doubt is a very valuable tool in the process of awakening.
*
You could
begin by doubting all of the religious and spiritual
teachings of the past.
*
Then doubt every human belief in all
fields including science
and philosophy.
*
Then doubt the validity, sincerity and existence of the doubter.
Find
out: who or what is the doubter?
*
Then, eventually, sooner or later, experience the absolute
perfection of Infinite-Eternal-Awareness-Love-Bliss.
Then continue to practice.
*
For this to happen you have to begin to care.
*
Care about Truth enough to see
that the human past has
been a falsehood.
*
Either you are dreaming or you are not dreaming. Either you
are
sleeping or you are awake.
*
A turbulent state can be a sign of progress if you are in the
stage of doing battle
with the ego.
*
A peaceful state can be a sign of progress.
*
The most helpful view for the aspirant is to not
be concerned
with signs of progress.
*
At some point the ego tries to stop the practice or progress of
most
people. The ego can do this at almost any time, even after
someone has been practicing for years. That is one reason why
half of these teachings has been devoted to exposing the ego,
the ego's tricks, and how to reduce and finally end
those tricks.
*
Care about Truth enough to drop the past ideas, beliefs,
concepts and opinions. Then begin a new
life ...
+++
More to come on these teachings, please check back.
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