|
|
Preventing
Flu and Colds
by ‘Dr. Christopher’
If
you follow the news, you know that there’s a major outbreak of flu
across most of the U.S., and as for proactive
prevention practices…
it’s time for a check up from the neck up:)
Over the holidays,
many people have been exposed to people with flu or colds. To prevent or treat either, a little common sense goes a long way.
After decades of experience through my 3 holistic health centers, I've accrued a modicum of wisdom regarding foundational health practices that are priceless for the prevention or treatment
of flu and colds.
1- Alkalize your chemistry: Holiday excess with candies, cookies,
red meat, soda drinks and alcohol beverages are the most common culprits for an acidic body chemistry that breeds viruses
in the biological terrain of the body. The cause of flu and colds is not so much the exposure to viruses as it is the unbalanced
acidic environment in which they thrive. Louis Pasteur admitted this on his death bed, but the cult of treatment rather than
prevention has dominated Western medicine. Restore a more alkaline body with a more conscientious abstinence of the
culprits that acidify your bio-terrain while eating more vegetables, drinking more pure water, and if you feel a cold or flu
coming on, alkalize quickly with miso soup or drinking tea with a few tablespoons of a good tamari sauce… available
at health food stores.
2- Respect your ‘bottom
line’: Your colon is the ‘bottom
line’ for health. Numerous studies have shown that as much as 80% of your immune systems is gut related. If the colon
is “backed up” (constipation), or if you have a “sick gut” (gas or diarrhea), toxic wastes can leak
through the membranes in your colon to poison your blood stream and every cell in your body. That is actually quite common,
and many colds and flu-like symptoms are actually the body’s response to eliminate toxins from a sick gut. Probiotics
are commonly used to restore colon flora, and as an experienced colon therapist, I've found the most advanced probiotics to
be ‘Soil Based Organisms (SBO’s) with the most effective blend called ‘Prescript-Assist’, available on-line and with many health professionals.
3-
Jump-start your immune system: Vitamin
D3, beta-carotene for Vit. A, and a buffered form of Vit. C can dramatically boost the immune system. Perhaps the most important
commonly available supplement is ‘essential fatty acids’ such as flax-seed oil as if often recommended by holistic
practitioners for severe immunity crisis as with cancer. Also available at health food stores, Borage oil and Evening Primrose
oil are other forms of essential fatty acids that boost the endocrine system by providing the hormonal precursors for the
glands that regulate everything in the body.
4- Consume primo ‘superfoods’: There
are different ‘superfoods’ such as Chlorella and Spirulina that are recommended by health experts, but there is
only one superfood that is in a category all of its own, and so effective that it is used in drip-IV’s for immunotherapy
after the immune system is wiped out by chemo and/or radiation. That ‘UltraFood’ is Swedish Pollen Extract (SPX) which provides the richest form of RNA/DNA genetic material from
the source of the food chain. Developed by the same Swedish company that developed the ‘RAST Test’ for allergies, SPX is non-allergenic and is used widely in Europe and Asia as a prophylactic
for prevention of colds and flu. You don't get sick as much and you recover quicker when you do. Peer-reviewed clinical trials
prove it to be the most effective natural food for increasing the white blood count and other markers for a strong immune
system. Available online at wholesale prices, ‘SPX’ is the superfood that sets the standard for ‘super’.
5- Combine 1, 2, 3 & 4: There
is a biological “symbiosis” (synergy) when these health-building practices are integrated with core life-style
habits of good attitude, organic foods, pure water, and aerobic exercise. The key to health integrity is holistic integration
of these ‘common sense’ policies. The symbiotic ‘whole’ is truly greater than the sum of the parts.
To
Your Whole Health,
~ ‘Dr. Christopher’
PS: As
for flu vaccines, be aware of ‘Vaccine Dangers’,
and be forewarned by this quote and its source:
“The
entire vaccine program is based on massive fraud.”
~ Russell Blaylock. M.D., neurosurgeon for 25 years, who
was on the editorial staff of the Journal
of American
Physicians and Surgeons, the official journal of the
Association of American Physicians and Surgeons.
Emotional Processing and Flu Prevention
by 'Dr. Christopher', show host of Cosmic LoveHave you ever told yourself that something
really makes you sick... and then you get sick, thinking you 'caught a bug' that made you sick?
Is it true
that sometimes our own thoughts about something becomes a self-fulfilling prophecy?
Would you agree
that this is true with relationships as well as one's own health?
Today on Cosmic Love I'll be interviewing Anne Haug who is a facilitator
of 'The Work of Byron Katie'.
If you want to begin 2013 with a good 'check up from the heart up', I highly recommend 'The Work'. It has dramatically improved the life of Anne, Katie, and many others.
And what does that have to do with flu prevention?
Sickness is more than just a bug that's
going around. Just as everyone has many cancer viruses in their body at any one time, a healthy immune system keeps them in
check. The same with flu viruses. But how do you keep the immune system strong when the mind stresses over finances
or resonates with mass negativity in the mainstream media over domestic gun violence or a flu epidemic?
Could such mass negativity 'whack' the immune system like a self-fulfilling prophecy? You think?
Mass negativity
in the mainstream media sometimes poses as entertainment, like the blockbuster 'end of the world' movie '2012'. Subconsciously,
that 'end of the world meme' got triggered the end of 2012 with the Dec. 21st end of the Mayan Calendar. The Mayans never
intended that "BS" (Belief System), but Hollywood set up the subconscious triggers for our worst fears of doom and gloom that
weakens the autonomic immune system.
So who profits from mass negativity and disease?
Drug pushing on TV is outlawed in Europe but it is big business in the U.S.. Big Pharma and the medical-industrial complex
virtually 'makes a killing' on the indirect cause and direct treatment of human suffering. That's patently unethical
but we all know that Wall Street trumps main street when their profits are at stake.
Are you aware
of the major study that shows vaccinated children have up to 500% more disease than unvaccinated
children?
Flu vaccines contain major contaminants, as detailed HERE and HERE, and the fact is that they may or may not cause cancer in your lifetime, but they may
be passed through the gene line to your children or your children's children.
Ok, we all
have stressful thoughts, but some have far fewer than others and get sick far less than others. That's what 'The Work' is about, processing emotions with a 'mindful' type of stress release as a way of
thinking about everything... like the flu epidemic that the corporate media is hammering to push vaccines loaded with contaminants
that are KNOWN to weaken the immune system.
A strong immune system definitely has spiritual, mental-emotional
and physical factors. Yes, you can believe religiously in the 'high priests' of modern medicine with their drug 'sacraments',
and such belief will have a certain placebo effect, at least in the short term. But toxic side-effects accumulate in the body
until a far greater dis-ease emerges. Drug companies count on that.
That's why I recommend a check-up from
the heart up. If you do 'The Work', you'll unhook from the stress triggers in relationships with others, the media, and
in yourself.
It's a new year. Own your own life.
De-stress with 'The Work'. And strengthen your immune system.
To Your Whole Health,
'Dr. Christopher'
PS: Your colon and SPX have a direct physical effect on the immune system,
and I've added information at the end of my previous article on 'Flu Prevention'
for free shipping on the two 'super-immunity' supplements that work synergistically for far greater benefits. ~CR
+++
John - Cleveland Ohio USA
|
|
|