9-30-14 Learn Deep-Self Diving











































































































If you are loving then you are welcome everywhere in the world. If you feel and be one with people anywhere you go, then people are ready to do anything for you.

- Sri Sri Ravi Shankar


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Prime Creator (Ohara) :  Learn Deep-Self Diving
Ohara:

It is my pleasure to be speaking with you through our beloved channel, Kathryn.  I have not claimed more than my fair share of airtime during these past months as she channeled a message every day, because it was important for all of us to come forward to let you see how much we love all of you, and how clearly aligned we are in our vision of what you need to accomplish before your Ascension.

We see your struggles and your pain, and we see how easy it is for you to barricade yourselves inside a shell of your own making when you have been hurt.  It is a familiar human strategy to become defensive, hyper-alert and wary of trusting others - it is a natural extension of having seen too much suffering, too much pain as a child.  

The next phase in your program for "protecting yourself" is then to try to control and manage your environment, and especially the thoughts and feelings of those around you. It is only a small step from there to begin practicing and perfecting the skills of manipulation, deception and other passive-aggressive techniques, and when you see something that looks to your child-brain like a threat to your ego/pride, it is a single step further into aggression.

Why do I bring this to your attention now?  Most of you would flatly deny any involvement in anything of the kind, because you disapprove of such behavior and you have convinced yourselves you have moved far beyond it long ago.  Well, I assure you, my Beloved Children, that it is highly unlikely you have completed this process.  

How will it be possible for you to look deeply into yourselves to search out all such dark inclinations, when the very idea fills you with distaste and dread?  How will you be able to look at yourself and see old habits and behaviors that you are embarrassed about even considering?  Why would you want to search for darkness in the corners of your being when it makes you uncomfortable?  Wouldn't it just be better to meditate for a while till you feel happy?  Well, I must tell you:  No, it is better to do the digging now.  It will kick up your process of Ascension to warp speed.

Now, I will tell you about the "leading" statements in my message, above.  I suspect there were very few of you who said to yourselves:  "Why would I feel embarrassment, distaste or dread at the idea of seeing something dark in myself?"  You are far more likely to have just cringed and tried to not think about it.  Is shame really a "normal" response? Is it really inevitable that everyone feel that? You have probably just accepted that embarrassment or shame would be the only possible response. Did you catch the invitation to denial (burying your head) and avoidance? Were you tempted to take that road?  

Now, let's take this whole issue apart and put it back together differently.

First, there is no reason for you to feel ashamed of having learned something "unattractive" or dark under duress as a child.  It makes as much sense as blaming a child for being hungry or tired.  All children develop schemes - masks, really - to hide behind.  It becomes a matter of pride to develop the most charming or the most frightening mask with which to face the world.  Your preferences depend entirely upon family and cultural style, although you probably think it was your own idea.

Second, any hint of embarrassment, dread or shame indicates that you, my Beloved One, are being judgmental toward yourself.  Otherwise, why would it matter to your pride if you found something in yourself that was dark or unsavory?  It is simply a matter of training, not your innate character. If you don't like it, you can change it. You, Dearest, are a bright star.  Your soul is a Divine diamond, a holy creation.  The kinds of behavior you learned - including being judgmental and disapproving of yourself and others - is nothing more than a bad education.  Re-educate yourself.

Third, before you attempt this challenge at home, you must be willing to turn away from all feelings of superiority, disdain, disapproval or reluctance to seeing even the most unattractive qualities - the biggest warts - in yourself.  Vow to search the farthest corners of yourself with the spirit of a private investigator - curious and determined.  Replace judgment with good humor, and be ready to cheer yourself up with a reassuring mantra, like, "Oops" or "Oh, well" or "Who knew?"

This sense of benevolent wonder originates in the center of your brain, in the place where all abilities and senses merge.  Watch the Visual Centering videos on YouTube to practice staying in that Light-channel where Love flows from Us to You.  If you are operating from an off-center place in your brain, you are depriving yourself of the delightful feelings of belonging, being in good company with yourself and us.

It is most important to conduct your search with the spirit of adventure.  Instead of dread, go deep-self diving with the goal of uncovering the worst of the worst - murderous feelings, attitudes of superiority or hatred, raging anger, or utter disdain for everyone in your path.  Pull it out of the treasure chest where you have buried all dreadful things and admire it honestly.  Say to yourself things like, "Hmm. Quite a powerful feeling for a child" and "Ah, of course he (the child you were) learned to think nasty thoughts.  It's what his father did all the time.  He was a good mimic," or perhaps "No wonder she was bitter and depressed (as I tend to be now). It was Mother's Philosophy of Life."

When you are successful in finding something truly dreadful about yourself, make a picture of the child you were, and talk with him/her about it.  No lectures!  Congratulate him/her for being resourceful and a good mimic.  Admire the intelligence and adaptability of the child, who really had no choice but to learn these particular skills.  But of course, you now have the option to unlearn them.  This is true freedom. So, forgive yourself for carrying it forward into adulthood.  Everyone does. Do not allow yourself to say anything intolerant or insulting to yourself, like "I should have known better."  If you had known better you would have been born a grownup.

You see?  In the spirit of compassion and genuine appreciation for your ability to survive, be a good actor, adapt to difficult times, and so forth, you can look at anything, change anything, and do it happily.  It is not a crime to have been a mean person.  It is just an unfortunate learned pattern.  If you don't like to think of yourself that way, change.  Take yourself in hand, with kindness, and offer to walk with the child you were, to provide comfort and support as you leave the dark secrets of childhood behind, not because they are shameful, but just because it pleases you to evolve and grow.

Understand, Dear Ones, you shape yourself just as you shape your life.  You are the putty in your own hands.  You were born to be resourceful, flexible and open.  Only training into the dark ideas of the cabal has taught you to think it is shameful to be wrong about something (and therefore you must always think you're right).  The old saw about learning from your mistakes is true.  It is the best way to learn.  So, congratulate yourself on having the courage to look directly at yourself objectively.  Objectivity is really a kind of special love.  It is like saying to yourself: "I don"t care what you might have done wrong in the past, or what mistakes you have made.  I love your spunk (stubbornness, sneaky ways).  It shows you have imagination.

Then design a program for yourself to break the pattern completely. No tolerance for the old ways, but enforced with joy and kindness, and a gentle guiding hand.  Ask your Higher Self to help you discover all the roots of the old behavior and to keep you alert to any sign of falling back.  Work on your present behavior and attitudes the way you would take on any really important project, with diligence and resolve.

It is a truly worthy endeavor, this work of reshaping your thoughts, feelings and actions.  No other self-improvement project can have the long-term payoff that results in such peace of mind, comfort and self-respect.  It is a Masterful approach to living, and it will make every moment of your days meaningful. This is what we mean by walking the walk.  With every realization you will raise your vibration, and the more you uncover and clear away, the higher you will go.

Be daring, Beloved Ones.  Take it as far as you can go, and then keep going.  We will be cheering you on and applauding every light bulb inspiration, every secret unveiled. Now, amass your weapons:  a journal and a nice pen, a mirror, and most of all, a song of hope in your heart and a chuckle ready in the back of your mind.  Go ahead, create a miracle in yourself.  Your poor, long-suffering Self will breathe a great sigh of relief and learn to laugh at anything, just for the fun of it.

This is my gift to you, Dear Children. I wish you inner peace and happiness every day of your lives.  I hope you can feel the deep respect and pleasure I feel when I offer you these simple (but not so easy) exercises to do.  I admire your intelligence and willingness.  I know how hard it is - I have been there too.  Yes, I too have incarnated on Planet Earth.  My twin flame is there with you now, as are so many of your Masters, Archangels, Mentors and Guides.

You are so lovable in your true nature, I embrace you, Lightbearers.  You are in my heart always.  I am your Creator.

Transcribed by Kathryn E. May, September 29, 2014, 11pm, New York

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Alabama, US of A. 
Thought Adjuster. 
Subject: “Work and Entertainment” 

Received by Oscar. 

Thought Adjuster: “It cannot be said that there is a conspiracy in the entertainment world that keeps the masses distracted so they fail to pay attention to the deceptions of those who try to maintain the illusion of power over their peers. Certainly, to be entertained is a personal choice and no one can say that they are being forced into distraction against their will. 

“In the same way that life cannot just be work, it also cannot just be entertainment. More importantly, human life cannot just be work and entertainment, but this is how a vast group of mortals live their lives in this world. A human life cannot be dedicated to only two things, especially if these things are temporal and superficial. The inevitable result would be his or her living an unconscious life, without the realization of being alive. 

“This is particularly evident if one considers that great advancements in civilization have occurred when the pioneers of new ideas, inventions, or discoveries were not working or were being distracted. This is the reason why a civilization completely focused on pleasures and material rewards sows the seeds of its own destruction, simply because those very moments that promote creativity are being suppressed. 

“It is during the moments of calm introspection when the human mind can examine ideas, and connect to the sources of universal wisdom. This is the true purpose of meditation, to project your being beyond your limitations, and to make contact with the Source of all life – our celestial Father – and to see your own life from a higher vantage point from which you can make informed decisions, enlightened by a more spiritual and eternal point of view.

“It is during such moments when you re-acquaint yourself with your purpose, and remember why you are living this life. This is the only way in which you can make the decisions that will bring you closer to perfection, and where you can receive the creative impulse to positively influence those around you – your family, your friends, your community, your world, and the universe. By getting in touch with your true self, you become a more valuable citizen and a contributor to the co-creation of a reality closer to what our Father wants to achieve in and through each one of us.”

© The 11:11 Progress Group. 
You lit a Flame, and it will become a Raging Fire — ABC-22.

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Heavenletters™, bringing Earth closer to Heaven.
HEAVEN is here to reach every soul on earth to reawaken:
* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *
God is always bringing us closer to Him.

Heavenletter #5058 Get Up and Move Your Heart, September 30, 2014 

God said: 

When it’s raining out five days in a row, what can you do but weather it? You go to work the same. You come home from work the same. You know that the rain will last as long as it lasts, and the sun will come out again.
 
Yet, when it comes to dealing with life, you are not always so sensible. When your heart is saddened, even when you don’t know why, with or without good reason, you groan at your sadness. You may analyze it. You storm down its battalions, sure that sadness will hang on forever, and you will never be happy again.
 
Will you not treat rainy days of your emotions as you do the weather? You know that weather changes. You don’t fault the weather’s temperature and say that the temperature will never go away. Yet, to all intents and purposes, you may feel that your life is over, and that happiness will never be yours again. This is how it feels to you.
 
It’s a wonder that you form such conclusions. It’s a wonder that you discourage yourself so relentlessly. You stoke the fires of depression and take depression as your lot for all time.
Change your orientation, beloveds. Start loving yourself again. Give yourself a pep talk. Start having fun again. Outstare gloom. Never were you meant to be a cheerleader of gloom. It is not for you to make a tragedian of yourself. Start to see yourself in more favored situations. See the comic aspects that surround you. I said comic, not cosmic.
 
If you were a comedian, certainly you would find occasions to laugh. You could make a whole series of comedy out of what’s going on in your life right now.
 
Anyway, the sun will break through a cloudy day, week, or month. The sun always has. Put away your umbrellas. Get up and move your heart. Take it to a sunny island.
 
Psychologists have told you that the word always is not helpful for you in relationships. It is not helpful for you in your relationship with yourself. You will not always be depressed. You do not have to continue being depressed. Lift your own spirits. Change your thoughts. Welcome life. Greet yourself with a smile. Pull out that gloom from your heart, wrap it up in an old newspaper, and drop it into a dumpster. Gloom doesn’t belong to you. You don’t own it. It never was yours. You drove through a rough patch. Now you drive out of it.
 
Gloom is a trespasser. You were a good host. Now it is time for you to send gloom on its way. It has no right to stay with you for long, certainly not forever. Gloom has outlived its welcome. Now it is time for gloom to leave. Gloom cannot  be your companion forever. Gloom needs a change of scenery too.
 
Gloom and you have been spending too much time together. You have been crying in service to gloom. You simply have to kick gloom out. Gloom has been thriving on you, and you have let gloom have free range. Gloom will not  be happy at this turn of events, yet gloom must leave. Make room for happiness. Put a sign out on your heart: Happiness, Welcome!
 
Make room for happiness now. Clearly, happiness and gloom cannot room together. They are like oil and water and do not mix. Gloom gets along best with himself and people who find themselves in an unhappy mood. Moods are only moods, and moods have to take a walk. Moods are not to worry about, yet you have say on your moods.

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Sivananda Daily Reading


1 October

Posted: 29 Sep 2014 10:00 PM PDT

SONG OF A KARMA YOGIN 
Hari ke premi Hari Hari bolo 
Avo pyare milker gawo 
Hari charaname dhyana laghavo 
Dukhme sukhme Hari Hari bolo 
Abhiman tyago seva karo 
Narayan Narayan Narayan Narayan.

Give up brahmin, sanyas abhiman, 
Give up male-female, sex abhiman. 
Give up doctor, judge abhiman, 
Give up rajah, zamindar abhiman. 
Relinquish pundit, scientist abhiman 
Crush this professor, engineer abhiman 
Kill this collector, thasildar abhiman. 
Kill this vairagya, seva abhiman 
Kill this tyagi, kartrtva abhiman. 
(Narayan Narayan .....)

Remember always Hari Hari Hari Hari, 
Sing always Sita-Ram, Radheshyam, 
See good in every face, 
Share what you have with others. 
Develop nicely adaptability. 
Serve always with Narayana Bhav. 
Scrutinise always your inner motives 
Work without egoism, 
Cultivate the nimitta-bhav, 
Give up expectation of fruits. 
Surrender always fruits to the Lord, 
Have equal vision and balanced mind. 
Selfless work will purify your heart, 
Then you will get knowledge of self. 
(Narayan Narayan .....) 

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