9-27-14 What's New {Channeled}











































































































Remember that all the gifts you are carrying in life are for others. Anyone who comes to you, offer them your gifts.

- 
Sri Sri Ravi Shankar



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St. Germain:  What's New
St. Germain:

I asked to come through to speak with you today because I would like to continue the story my beloved Portia began to tell you yesterday.  We have worked together on this project of bringing Planet Earth through her Ascension for thousands of years, and it is a delight to see it unfolding as we envisioned.

You have been made aware in the past few months of the dark energies you are now clearing away from your own atmosphere and from the Earth plane.  Your channel, Kathryn was asked to bring these challenging and personally informative messages because they are in alignment with the book she has written on the topic, Who Needs Light?, and because she spent many years in training for just this purpose.  You can see in her case just how we help you to evolve along your path, and how your life experience is precisely tailored to bring you to the point where you are now.  Her training in Visual Centering and in psychology makes her the perfect choice for me to send my messages of healing and psychological change.  There are others whose talents include a deep understanding in physics, for instance, and they will be used to bring through the technical information you will be needing.

So you see, nothing is wasted in a life on Earth.  Your paths weave in a seemingly haphazard manner through your studies, your relationships and your challenges, until one day you find yourself deeply immersed in a project that fulfills your heart path and brings you directly into alignment with God.  At that time you have a choice - you can open your heart with gratitude and excitement, and jump in with both feet, or you can look away and continue to invest in the other distractions that have preoccupied you.  Those distractions are often focused around earning money, worrying about earning money, spending money, and trying to save money.  Such has been life on Earth.

Will you now awaken to the complete uselessness of being worried and preoccupied with money and instead take your place among those who will throw off the yoke you were given by the dark ones so long ago?  I wish to remind you that the Prosperity Funds are just the first step toward freedom - freedom from the enslavement of money.  The goal, of course, is to eliminate the use of money altogether.  

It was an impossible idea to you at first, wasn't it?  An idyllic dream that could only come true in some imaginary, utopian illusion?  Well, I assure you, Dear Ones, there have been many civilizations where money was not necessary to the conduct of trade and worldwide exchange of goods.  You remember the early spice trade in your civilization - it involved a lively exchange of silks, exotic foods, manufactured goods and other precious commodities.  Nothing more was required than establishing stable contacts between trading partners and those who would create reliable delivery channels for the goods. 

Close relationships develop when there is no intermediary, money.  It was a very effective system, actually, because of the fact that no one would really want to hoard al the silk in the world, or all the spices, no matter how valuable they were.  It would be much harder to take over the world by hoarding the world's entire supply of dates.  What army would be satisfied with being paid in yards of fabric, or bins of nails?

You see, it was the development of money, along with the move away from agriculture as a shared way of sustaining family life, that made it possible for the cabal to gain power over nearly every person on the planet through controlling the money supply.  It was an insidious, creeping cancer which took hold of most of the Western world during the Industrial Revolution and spread systematically from there to the far reaches of the planet.  There remain only pockets of indigenous peoples who have managed to maintain their cultures which celebrated connection with Mother Earth and with God.

You will not return to the simple ways of your ancestors, except in spirit.  You will enjoy advanced technologies, including convenient space travel and free energy which will make life comfortable and exciting.  You will have access to everything you want and need because you will learn how to manifest whatever you want, with careful training, of course.  This will be an important part of the shift to the 5th dimension and beyond.  A life without stress is the comfortable result of being able to create anything you need at any time.  Of course there is no need for money when you have everything you need with the snap of a finger.

It has been my delight to teach the skill of manifestation to students who have come to my etheric retreat to witness the delightful comforts and the potential for creative exploration that results when you learn to work with the energy of the Universe.  Music becomes a thrilling endeavor when you are connected to the higher realms.  You are seeing this in the astonishing abilities of the "prodigies" now appearing on the planet.  Children of six to 12 are learning to master classical music, and with proper training and high level material, begin to sing like angels.  They are the crystal children who came into this life with a deep connection to God.  This is what they are expressing, as you can see in the ecstasy on their faces, when they accomplish their remarkable performances.

The changes have been happening gradually, so you might have missed the realization of just how dramatic a shift is taking place in your world.  Now let us look at the political scene around the world.  How many vicious dictators remain, compared to the world you knew just 30 years ago?  Gradually, the scene has evolved dramatically.  

Africa, where nearly every country was held hostage by a vicious warlord who sold his people and natural resources for profit to the European and American cabal, has moved steadily in the direction of democracy and self-governance.  Apartheid ended in South Africa only 20 years ago, but it has spawned the psychological shift which led to new governance and hope across the continent.  Much is still to be accomplished, but with the forgiveness of debt for all developing countries, a new day will dawn for the African people.

Most of South America, long suffocated by the arrogant misuse of power by American corporations and their native partners, has at long last wrenched itself from the grip of foreign powers.  One after another, the countries that had been divided up by European colonialists have gained their political independence and begun the long struggle toward economic freedom from the grip of the cabal.  A new respect has grown up across the world for the indigenous people who have reasserted their power over their own lives.

A brilliant example of this new respect occurred this week, when the U.S. government paid 554 million dollars to the Navajo people in reparation for mismanaged trust fund money going back to 1946.  This action would have been unimaginable just 20 years ago.

The Middle East is changing so fast the cabal-controlled media is having trouble covering up the truth.  The Arab Spring did not die - it took fire in the hearts of the entire region of the world, and that fire for freedom will not be quenched by the U.S. cabal-trained Al Qaida assassins, in spite of the psychological manipulations which have recruited some of the most desperate rebels who were ripe for recruitment into the relatively richly-paid but small force you now see making trouble in the area.

It is ironic, is it not, that the countries where the U.S. intervened to support war are now the ones that are coming into their own in the most glorious way.  Vietnam, Korea, and Iraq will be among the most prosperous countries in the East. Iraq is indeed free of the old dictator, and under the benevolent eye of the new American regime, it is blossoming into the brand new model of shared power, as its new leaders heal the divisions of the past in order to create a new way of life for their people.

Notice that out of the rubble created by the cabal, your Iraqi brothers and sisters are creating a brilliantly democratic system of government on their own.  They are sharing the resources of their rich country so that each region may stand tall as they join with the rest to create a viable form of governance for all.  Light has indeed come to the Middle East.

Rejoice, dear Humankind!  Congratulate your brethren who have continued to fight for their right to live in dignity and freedom!  Join with them in your hearts, with compassion for their suffering and awe for the resilience that is the human spirit.  The spirit of cooperation and Love is rising, and you, Lightworkers, are the ones who will nurture and support the impulses toward Love and Freedom you see around the world.

Do not be fooled by the media hype that is designed to make you feel dispirited, despairing, and under attack. All is well, and all is moving in the direction of Light. A new day is truly dawning for you, my beloved Brothers and Sisters of the Light.  The dark and dreary times are over.  We will rejoice together every day as you work in harmony with one another to spread the wealth and goodwill everywhere you go, with everyone you touch.  You are truly the Light of my life, the sweet and loving ones who live always in my heart.

I am your St. Germain, devoted to the successful rise of our New Golden Age.

Transcribed by Kathryn E. May, September 27, 2014, 11pm, New York

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Heavenletters™, bringing Earth closer to Heaven.
HEAVEN is here to reach every soul on earth to reawaken:
* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *
God is always bringing us closer to Him.

Heavenletter #5055 What Stands in the Way of Your Loving All? , September 27, 2014 

God said: 

There is nothing to do but to love. Loving seems hard to you sometimes or even often, yet it is your judgment that is hard. Without judgment, loving would be easy. Judgment stands in the way of your loving. You take judgment to heart instead of love. You believe in self-righteousness and being high and mighty. You tend to favor judgment and spurn love. This way you are faithful to judgment and unfaithful to love. You learned this along the way. You bet on the wrong horse. Unlearn judgment now.

Passionate to judgment, you forgo love. You make love wait.

At the very least, you tend to want to be loved first. You tend to want all or nothing. It is your own judgment that makes life hard for you.

What is letting go of the past but letting go of your judgment? Love benefits you. Judgment hampers. One person or thought is acceptable to you, and another is not. And so, in judgment, you juggle life. You toss life up into the air, and it falls on your judgment.

Your mind gives you permission to love or not. Too often your mind gives you little permission. Something is supposed to happen before you can give your love. It is like you fight loving tooth and nail, as if cause to love comes before love. You likely consider love as an investment that is supposed to earn a high yield on your behalf when love is meant to flow, not as tears, but like a mountain stream.

Love is not intended to be a decision you make. Love is your natural inclination. You have perhaps blocked the flow of your love as if you are allocated only so much in a lifetime, as if it is better to restrain the flow of love. Instead of loving, you prevent the flow of your love, making love dependent upon many factors. Marry a husband or wife, yet let your love ever-flow. Open your heart. Do not clog it. Do not put debris in the way of the flow of your heart. Your heart is meant to love. Consider love acceptance. Love does not have to have fanfare. Accept love. Accept your love and give it.

It is wonderful to love. At the same time, it is ordinary to love. You were born to love. By far, love is better than cleverness. Remove the dams that have blocked your love and your receipt of love. Leave the light of your love on. Be hospitable to every soul on Earth. Play fair with yourself, beloveds. It is yourself whom you deny the happiness of love. Others can live without your love. It is you who cannot live without your giving love. Love always comes down to you. Love is not about others. Love is about you.

Life is a matter of love.

You can live alone, yet you cannot live without giving your love away. Your love is meant to be given. You are meant to be an inceptor of the world. You are more than a receiver of the world. You are more than an occupier of space. You are more than an audience. You are to quietly emanate love to all, not some. Not to a few, but to all. Love does not mean fanfare. It means an issuance and reception from your heart.

Your heart is meant to be gold, not a piece of ice that is yet to be melted. Honor your heart. Honor love. Love is what created you. You are love. You are here on Earth to give the love that you are. You are love, and you are for love. Yes, consider love acceptance. The sun rises every morning. You are to rise like the sun. Be the sun that shines on all.

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The Exposure of the Earth Sacred Treasure by Goddess Oscea

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The Exposure of the Earth Sacred Treasure by Goddess Oscea

Channelled through Natalie Glasson- 26th September 2014-www.omna.org

It is with universal love I approach you guided and supported by the Goddess, Nature, Elemental and Element Realms, all encouraging me to speak their truth on their behalf. I am a Keeper of the Treasure of the Earth, it is my purpose to protect and maintain the harmony of the treasure of the Earth provided and created by the Creator so all may benefit and align with ease. Within the consciousness of the Planet Earth, this means within the light creating the energetic and physical structure of the Earth there is a great volume of wisdom born from the universe of the Creator. The wisdom is held within encoded waves of love which ensure all those with pure intentions can access the knowledge as it also holds the divine plan of the Creator for the Earth, all nature and elemental kingdoms and humanity. Love acts as a powerful protector as one can only penetrate the energy waves of love to access their treasures if one exists and vibrates from the true love within their being. When you approach the love waves within the light structure and consciousness of the Earth the key to unlock and accept its wisdom is your own truthful emanation of love. This precaution has been put in place in order to ensure the wisdom isn't used for misaligned purposes encouraging the Earth to stray from its destiny. When one aligns with the Treasure of the Earth then they receive its continuous waves of love similar to the rhythmic patterns of the ocean washing over and through them creating an effect and experience of liberation. If one is unable to remain focused as their energy expands and liberation is experience then the energy will carry their focus away from the divine and sacred wisdom held within the Earth's light structure, thus they will feel spiritually awakened but unable to receive the treasured wisdom and codes safe guarded by my own energy. If one holds the radiating vibration of love within their being with a clear focused mind that is able to remain centred within the energy, likened to the rhythmic patterns of the ocean, they will find themselves seeping into the love wave as their spiritual body, emotional body, physical body and then finally mental body is inspired and encoded with the treasured wisdom of the Earth.

Such an experience has the possibility of magnifying your entire energy structure, expanding your being, accessing sacred states of liberation while enhancing the radiance of your light and love vibration. In truth your entire being will be strengthened by the Earth's light structure. This will signify your alignment with the Earth at a spiritual and emotional level, manifesting a union within your being of the heavens or inner planes of the Creator's universe and the Earth. The purpose and divine plan of the Earth will be anchored into your entire being, especially your heart chakra and heart space thus even though you may not be able to understand the wisdom and codes shared or imparted to you (more truthfully reawakened within you) you will anchor an inner drive and fire to be of service in this sacred ascension process both to the Earth and the inner planes. As you follow your own intuition within your everyday life the divine plan of the Earth and the inner planes will merge within you and be enacted from within your being through each day of your existence. Most of your actions may be unconscious, as you may not truly understand the reasoning for their creation but you will be moving in harmony with the Earth and the inner planes creating harmony upon the Earth, often silently that impacts powerfully in moving all forward to an existence of harmony.

As the wisdom, divine consciousness, sacred plan and codes of the Earth are concealed in waves of love within the Earth's light structure activated only by pure love radiance and clarity of mind as each person on the Earth learns to love themselves unconditionally the process I have previously described has already begun to occur.  This is why we are guiding humanity and all to love themselves and each other unconditionally, much of the ascension shifts have been programmed to activate in response to pure love. As you work upon your own spiritual awakening you are often unconsciously awakening many shifts that enhance and magnify the Creator further upon the Earth. If you feel guided to achieve this process it may be that due to your focus on self-love and the radiance of love the process has already began and so your conscious awareness will aid deeper experiences and embodiment. It could be the Treasure of the Earth already embedded and activated within your being simply requires your greater acceptance and acknowledgement.

I share with you this invocation and meditation to aid your experience of this most magnificent harmonisation between the heavens and the Earth as sacred wisdom and codes are shared from the Earth's light structure.

'Goddess Oscea, I call you forth as the Keeper of the Earth's Treasure. Please be present with me as I wish to express my deep love to you and the Earth surrendering myself to be of service at this magnificent time of ascension. I emanate my unconditional radiant love to you and the Earth, especially to the Earth's light structure.'

( Take a moment to emanate love from your heart space, feel love emanating into my being, Goddess Oscea, it may feel that you move through my being and into the light structure of the Earth, as if I am the gateway to this structure, which I am.)

'As I connect with the light structure of the Earth, I ask Goddess Oscea to guide me, I embrace the ocean like waves of love to surround me and penetrate my being. My only focus is upon love, my focus and love stimulate experiences of liberation and I resolve to remain focused on love as transformation and expansion occurs within and around me.

(Affirm with each breath you inhale, 'I Am Love, achieving the same on the exhale. This will maintain your clarity of mind. Be observant and aware of the energies merging with you and activating within you. Take time then to just breathe peacefully. If you experienced yourself being carried away by experiences of liberation then know that it is not the appropriate time for you to align more fully with this sacred treasure of the Earth. If your being aligns with the wisdom and codes of the Earth you may feel a deep focus, inspiration or a shift within you being. Remember this cannot be forced or persuaded into manifestation, nor does it indicate your worthiness.)

'I am grateful for this experience of connection and to be of service in harmonising the Earth and the inner planes through my being and actions. Thank you.'

(Simply sit in meditation for as long as you wish or feel guided to.)

With the sacred wisdom and codes embedded in the Earth's light structure seeping into the Earth and humanity's reality this will encourage a focus upon inner divinity and outer harmony. When you recognise harmony within your reality or people upon the Earth, remind yourself this is because you and others are acting as vessels to bring forth the harmony of the Earth and inner planes. Much wisdom and codes is being anchored into the water and ocean of the Earth as water is a magnifier especially of light and light consciousness. I, Goddess Oscea, have a strong connection and resonance with the water of the Earth, it symbolises the energised flow of the Creator, allowing one to access the divine flow of the Creator, moving and resonating in harmony with it.

I encourage you in your meditation to imagine, sense or acknowledge a vast ocean before you which symbolises the water of the Earth and the divine flow of the Creator. Imagine with your hands cupped you hold some water in your hands placing it into a cup of light of a similar colour within your heart chakra. Fill the water within your heart chakra with your deep and profound love; you may even notice the water altering in colour. You may wish to say,

'I integrate the supreme love of my being with the water of the Earth, in doing so I magnify the sacred wisdom and codes of the water and the Earth returning to the knowledge of humanity. I acknowledge the divine flow of the Creator within my reality as well as the experiences and existence of all. I now resonate in harmony with the divine flow of the Creator. Thank you.'

Then imagine, sense or acknowledge you take the cup of water in your heart chakra and return it to the ocean before you, observing how it seeps and integrates with the entire ocean and water as well as your entire being as you are composed also of water and the divine flow of the Creator.

So much is awakening from the Earth now as love manifests with greater strength, as you align with love so you align with the transition, understanding their impact upon your being and the Earth.

With love following to you in the rhythmic waves of the ocean,

Goddess Oscea

 

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Sivananda Daily Reading


28 September

Posted: 27 Sep 2014 02:08 AM PDT

SHOWER THY GRACE 
O Lord, if thou art the sun, 
I am thy ray. 
If thou art the ocean, 
I am the drop. 
If thou art the lotus, 
I am the petal. 
If thou art the tree, 
I am the leaf. 
There is no other Lord like thee. 
Thou art the ocean of compassion. 
I have no qualification 
And yet Thou hast blessed me. 
By singing Thy name I have broken all fetters, 
I have cut Yama's noose. 
Sivananda sings to obtain Thy grace.

THOU ART MY SUPPORT
O Lord, Thou alone art my mind and senses.
Thou art my tongue, ears and eyes.
Thou art my prana, (the vital breath).
Thou alone dwellest in my heart.
Thou alone abideth in my breath.
Thou fillest my whole body.
Thou art the life within me.
Thou art the prompter of my thoughts.
Thou art the inner ruler.
Thou movest all the internal organs.
Thou illumineth my intellect.
Thou art my all in all.
Thou art my very soul.
Thou art the soul of my soul.
I have none but Thee.
Thou alone art my real friend.
Thou art my guru, my father and my mother.
So says Sivananda.
- - -
Thou art my sole refuge,
I long for Thy grace alone.
Thou art the knower and the teacher,
Thou art the knowledge that knows,
Thou art the ultimate truth
That is known or realised.
So says Sivananda.

Satsang Bhavan Lectures, Message 9

Posted: 27 Sep 2014 02:09 AM PDT

Satsang Bhavan Lectures of Swami Sivananda

18. Vairagya / 19. Spiritual Discipline   

18. VAIRAGYA 
Today I will talk on vairagya. Vairagya is the opposite ­of raga. Vairagya is dispassion. Vairagya is detachment.­ Vairagya is indifference to sensual enjoyment herein and hereafter. It is the second item in sadhana chatushtaya—viveka, vairagya, shadsampat and mumukshatwa.
Vairagya is born of viveka, discrimination between nitya and anitya (eternal and non-eternal), sat and asat (real and unreal), tatwa and atatwa. Viveka comes through disinterested selfless service done in several births and through puja and aradhana, and through the grace of the Lord. From viveka is born vairagya. It gives spiritual strength.  
A man of vairagya has no attraction for the world. It is like a straw. So vairagya is a supreme inexhaustible ­wealth for aspirants. Vairagya produces concentration of mind, samadhana, and generates burning mumukshatwa, strong yearning for liberation or emancipation, or release.
Raga is attachment to objects. Wherever there is a little pleasure, there is raga. Wherever there is pain, there is dislike. Like and dislike are one. Raga-dwesha is also one of the important afflictions, according to Patanjali Maharshi. The five afflictions are: avidya (ignorance), asmita (egoism), raga-dwesha (like and dislike) and abhinivesha (clinging to life). First there is ignorance, the original avidya. From this is born egoism, asmita, and from asmita is born raga-dwesha, and from raga-dwesha, abhinivesha, this clinging to this life. 
Vairagya is of different types or degrees—mridu, madhyama and teevra (mild, moderate and intense). Intense vairagya only will help the aspirant to stick to this path. If it is of a dull type like smasana vairagya or prasava vairagya, the mind will simply be waiting to get back the objects that were renounced previously, and the aspirant will get a downfall. He will not be able to climb again to the heights he formerly reached. So aspirants should be careful. Even though the vairagya is of a mild type, they should try to make it moderate and then intense. Vairagya comes through looking into the defects of sensual life. Sensual pleasure is not real happiness. It is illusory, transient, impermanent. It is mixed with pain. So again and again looking into the defects of sensual life, vairagya dawns. It should be strengthened through study of spiritual books, satsang, vichar and enquiry. 
Simply living in nudity and eating neem leaves, and drinking cow's urine does not constitute real vairagya. Vairagya should be born of discrimination, enquiry and Vichar. By these, the mind is weaned from sensual enjoyments and rendered thin like a thread—thanumanas—and then only the vairagya is lasting. Again and again you will have to make enquiry. Physical nudity and these external things will not constitute real vairagya. Real vairagya should come from enquiry, vichar. All these objects do not give us lasting happiness. They lead us into pain and sorrow. Such deep enquiry, again and again persisted in for a very long time, produces real vairagya. It is the real sadhana. It makes the mind introvert. The vairagya puts a brake to the extrovert tendency of the mind. Even if the mind runs towards objects, at once it will point out that there is pain there, that sensual enjoyment is the cause for rebirth and intense suffering. So the mind is terribly afraid, and gradually through intense practice, it is established in real, lasting, sustained, intense vairagya. 
Vairagya is of two kinds also: para vairagya and apara vairagya. Para vairagya comes after one attains self-realisation. The whole world then looks like a straw. That is intense spiritual strength. That is para vairagya. 
Without vairagya there cannot be any real spiritual progress. In vedanta it is the only vital, fundamental sadhana. If you have vairagya, all other virtues will come by themselves. Patanjili Maharashi says: abhyasavairagyabhyam tannirodhah—"The mind is controlled by meditation or sadhana and vairagya." They are the two wings of the aspirant to soar high into the realm of immortal abode. The same thing Lord Krishna also says: abhyasena tu kaunteya, vairagyena cha grihyate—"The mind is controlled by practice and viragya, dispassion, intense detachment." By vairagya, the mind is detached. He who works in a detached way, is not bound by karma. So it is aspirants' duty to cultivate this one virtue, or sadhana-anka, vairagya. 
Vairagya is, doubtless, a mental state wherein the mind does not run into sensual grooves. It moves towards atma, toward God. Queen Chudalai ruled a kingdom, and yet she had absolute para vairagya. Even amidst the temptations of the world, she had mental vairagya, through vichar and wisdom. So she was not affected in the least by the attractive objects of the world, even though she ruled a kingdom, whereas her husband, Sikhidwaja, went to the forest renouncing his kingdom, yet he was not established in vairagya. He was attached to the body, he was attached to the kamandal. A man may be attached to any one object. 
You see a vairagi. His whole body is smeared with ash, but he will fight for a rupee, if he finds you giving a rupee to another vairagi. This is his mental state. So, by external appearance you cannot tell that one has vairagya. Vairagya is a mental state. Sri Ramanuja does not belong to this extreme type of vairagya—wearing only a rope around the waist. He was amidst luxurious things, but his mind was not polluted. He had that mental state of vairagya, detachment, indifference, born of viveka. 
Lord Krishna says that He is not in favour of extreme asceticism. Karsayantah sareerastham bhootagramamachetasah, mam chaivan tasareerastham tanvidhyasuranischayan—"They torture all the elements in the body and Me also who dwell in the body." Lord Buddha also tortured his body, and later found out that there was not much spiritual progress, and then he came to the golden medium, the middle path. So we should go by the middle path always. The body is an instrument for attaining self-realisation. Especially in this kali yuga, prana lives in the bones. So you should not torture the body. Whatever is needed for the body, you should have. You should not expose the body to chill. God has given commonsense. So you should practise 'commonsense sadhana'. There is no harm in taking good, healthy, food. Every man has got a different physical constitution. Some may require nutritious food. Some strong people like bhumananda may take only kitchedi. You should use commonsense in your sadhana. If you are weak and you cannot sit for a long time in one asan, you can take a little chyavanaprash or some fruits. 
Generally aspirants say, "I have given up umbrella." "I take only one meal." Their whole sadhana is "I have given up shirt," "I have given up sweater," "I have given up shoes," "I live only on bread and dhal." Their sadhana consists in 'giving up'—give up this, give up that. Real spiritual life does not involve any giving up or taking. There is no giving up or taking. The only thing is you should not give too much leniency to the mind. If you are very hungry in the morning, take one or two iddalies and a small cup of milk. Vairagya is a mental state. But do not give leniency to the mind. It will hurl you down. Always be watchful. Be eternally vigilant.
At the present moment, there is a Swami Krishnashram in Gangotri. He is a great vairagi. For the last so many years he is living without clothing in the icy region, and he sleeps over the ice sometimes. Rao Bahadur Modi gave a very good description of him, sleeping on the ice. He found him to be a wonderful man and made him his guru. 
Avadhoot Kesavananda is another vairagi. He was living in Rishikesh. He was very much liked by Malaviaji. He always slept on grass. Malaviaji once took him to Mussorie. He refused to sleep on blanket. It was raining and Malaviaji had to bring grass for him to sleep. He was a vairagi. Vairagi is a cult. Our Ram Kumar belongs to this cult. They put ash all over the body and make the hair look golden, and they wear a very thick rope, of size used for drawing chariots. This is vairagya sampradaya. In Lakshman Jhula there is a vairagi. They do panchagni tapas. They have got a good physical body. 
There was another great vairagi, our Sendamangalam Brahmendra Swami. He lived on gomukha vritti. He used to take food left in the leaves that are thrown out by others after meals. 'Avadhootas' are naked people. They have no clothing or home. Real avadhoota is one who has shaved his mind of all vasanas. When all vasanas are destroyed, you will have manolaya. Brahmendra Swami lived a very austere life. He was Poornabodh's guru and Swami Krishnanda's guru. Once in his ashram, they prepared very good food, and Brahmendra Swami ordered the food to be given to cows. He used to make severe tests. Sankarananda is also his disciple. He had a very strong body and lived an austere life.  
Each one will have to do sadhana according to his constitution and strength. What one does may not suit another. 
Another swami with vairagya was Swami Narayana who lived in Swargashram. For some time he would take only milk, and for some time only dal. His blanket was only two layers of grass specially brought for him. He would not use blanket. The intelligent method is instead of using grass as blanket, have a small blanket. Vairagya is necessary, but too much of it will produce a dilapidated constitution. You will have no progress in sadhana. So use your commonsense and take whatever you want. This is my doctrine. Train the stomach in different ways. Lord Krishna says clearly that the food should be snigdha. You can take a little ghee or a little halva. He does not ask us to eat grass. We do not find report that Sankara lived on grass. In the next sloka Krishna says, do not take too much chillies, do not take too much salt. That means a little chilli is good for health and digestion. There are people in Ayodhya who live on chilli alone. If you eat chilli alone, you will not be able to take food for some days. I do not advise this sort of sadhana. You must train the stomach in different ways. For a week live on fruit. For a week live on halva. For a week live on kitchedy. For a week fast, live on water alone. Whatever you take, it must be digested. Thus, you will have no difficulties. Wherever you go, you will have perfect balance and your constitution can work under different climatic conditions and different kinds of food. That is called commonsense discipline. 
In our Ashram we have got vairagis. Swami Mownananda is also a vairagi. Chidananda is also a vairagi. Krishnananda is a vairagi. There is no world for him. There is no world for Swami Omkarananda. He goes to his table, studies, write articles. Hari Sharanananda, Hari Om Ananda—they are also vairagis. Venkatesananda is a vairagi. I only checked him in the beginning. He was sleeping on the floor, without clothing. I scolded him, and he came back to his senses. Our Mokshananda is also a vairagi. He never accepts even cashew nuts from me. He is a man of service—very useful man. A superman is Swami Satchidananda. He sleeps on the floor. His hands are his pillows. He takes a little milk, and a little fruits. That is all. He studies, composes books. He is rendering great service. If he wants to make his body fat, he can do it. If he takes curd and lady's finger, he can reduce the fat. If he takes milk, his whole body will be bloated. He has got his body under perfect control. He is a great vairagi. There are many other vairagis also. Vairagya is a great help to sadhana. 
How to develop vairagya? By looking into the defects of sensual life and reading vairagya books, lives of saints, Bhartrihari's Vairagya Sataka, and Vairagya Prakarana in Yoga Vasishta. These will increase your desire for liberation and your conviction in spiritual life. Sri Rama describes the disastrous effects of lust, wealth, the miseries of birth, infancy. A beautiful description is given in the Vairagya Prakarana. Everyone should read it. Everybody should study vairagya books. Advanced students should not think that they have attained self-realisation, and that they need not study these books. These books are important to neophytes, middle students and advanced students. You should study 'How to Get Vairagya' and 'Vairaga Mala'. If you are established in vairagya, the super structure of samadhi, ritambaraprajna, can be built very easily. Some of the important slokas if you can remember daily, it will be a great help to you. In Gita there are verses: anityam, asukham, dukhalayam, asaswatam. There are two hundred diseases for the eye. There are fifty thousand diseases or more for the whole body—two hundred for the eye, two hundred for the throat, and so on. In this beautiful body which we worship and adore, there are fifty thousand diseases. Sareeram vyadhi mandiram—'The body is the abode of diseases'. Anityam, asukham, dukhalayam, asaswatam, ye hi samsparsa ja bhoga, dukha yonaya eva te. In the early morning you should repeat these slokas. Then you can start your meditation. Indriyarteshu vairagyam, anahamkara eva cah, janma mrityu jara vyadi dukha doshanudarshanam—'Birth is painful. Death is painful. Old age is painful. Disease is painful'. Again and again you should meditate on these verses. If you have vairagya, your sadhana is over. Yattadagre amritamiva, pariname vishopamam. In the beginning sensual pleasures are like nectar, but in the end they are like poison. Too much sugar produces diabetes. Too much meat produces albumen in urine. Too much cinema leads to cataract, too much indulgence produces debility and impotency. 
janma dukham jara dukham, jaya dukham punah punah, 
samsarasagaram dukham, tasmat jagrata, jagrata. 
Birth is pain. Old age is pain. Wife is pain. Samsagara is pain. Samsara is an ocean of pain. Therefore, wake up, wake up. 
mata nasti, pita nasti, nasti bandhu sahodarah. 
artham nasti, griham nasti, tasmat jagrata, jagrata. 
This is a jati vada. Matri devo bhava, pitre devo bhava—is meant for those who have no vairagya. When vairagya dawns then: mata nasti, pita nasti …. yadahareva virajet, tadahareva pavrajet. The moment you get vairagya, you should renounce the world and come to Ananda Kutir before Sivaratri. 
asaya badhyate loke, karmana bahuchintaya, 
ayuksheenam na janati, tasmat, jagarat, jagrata. 
Man is tied by thousand ties, thousand desires and expectations and hopes and anxieties. But he does not know that he is advancing in age. 
'Vairagya dimdima' is a very great help to aspirants. Patanjali says: sarvam dukham vivekinah—"Everything is pain only for the wise." Even rasaswad is a hindrance. Once gets false satisfaction and stops his sadhana, thinking that he has attained self-realisation. Only in nirvikalpa samadhi there is the greatest happiness. All others are productive of pain. So let us remember all these points, cultivate para vairagya, real vairagya, born of viveka, vichar and enquiry. Otherwise, you will be half-baked aspirants. 
Vairagya does not mean that you should not wear a sweater. 'Commonsense sadhana' is very necessary. Doctors will say, "Do not take this," or "Do not take that." But if you have an inclination to take certain things, you can take them. Instincts speak aloud. They are your guide. Even doctors may say, "Do not take white pumpkin." But you will take it, because you know white pumpkin will give you strength and tushti. 
Vairagya is the only one sadhana. Not all other things. If you have vairagya, all other things will come—manonasa, tatwa jnana. 
May Lord grant you para vairagya. May you all be established in vairagya. It is the only vital, fundamental sadhana for all people to get themselves established in their own satchidananda swaroopa, whose swaroopa is vairagya, whose swaroopa is sanyaya, whose swaroopa is nivritti.
Behold, listen. Come. There is a way to the immortal abode. There is a way to the supreme happiness. There is a way to the fourth state. There is a way to the fourth dimension. Follow the way. That way is vairagya, serve, love, give, purify, meditate, realise, be kind, be compassionate.  

19. SPIRITUAL DISCIPLINE 
Today I shall talk on spiritual discipline. 
Discipline is necessary for keeping order and harmony in schools and colleges, in military departments. Discipline is necessary in all offices. Punctuality, cleanliness, obedience are some of the ingredients of discipline. Obedience is better than reverence. Obedience is better than sacrifice. 
In the spiritual path rigid discipline is essential. Then alone the different organs, mind, intellect and prana will be controlled. This will help in the attainment of God-realisation. The body must be rendered supple and must be under the control of the aspirant. If it is filled with tamas or inertia, it will become heavy, the aspirant will not be able to sit in one asana for two or three hours, but the body will be unsteady, and when the body is unsteady, the mind will be unsteady. Padmasana or any of the three asanas which are beneficial for concentration should be practises—padmasana, siddhasana, or sukhasana. One should be able to sit in one asana steadily for three hours. This will produce asana jaya, mastery of asana. When one is established in asanas, the prana also will vibrate harmoniously, and the mind also will become steady. Padma asana produces poise of mind. So, every aspirant should practise asanas, first beginning with five or ten minutes and then extending to half an hour and more, keeping the head and trunk in one straight line, steady like a statue. It is of great help to concentration.
You should practise other asanas also. Practice of bhujangasan, halasan, ardha matsendriyasan will keep spine elastic. The bones will not ossify quickly. Siras asana is good for digestion and in the practise of celibacy or brahmacharya. It supplies sufficient quantity of blood to the brains, bestows good concentration and develops the intellect. 
You should have ethical discipline—practice of ahimsa, satyam, brahmacharya (cosmic love, truthfulness and celibacy), asteya (non-stealing) and aparigraha (non-covetousness). You should lead a simple life. When there is ethical discipline, when there is ethical purity, then only one will be established in nirvikalpa samadhi. Ethical discipline is of paramount importance. It is the 'be all'. He who is established in ethical perfection will attain God-realisation very easily and quickly. The heart must be purified. In a pure heart serenity, tranquillity, tolerance, humility and divine light will descend. Ethical discipline, physical discipline, discipline of tongue, dietetic discipline, mitahara, (moderation in diet)—all of these should be practised. Half the stomach should be filled with food, quarter with water and the remaining quarter of the stomach should be left free for the expansion of gas and also propitiation to God. 
You should take satvic food. In Gita, 17th Chapter, Lord Krishna says: Ayuh sattwabalarogyasukhapritivivardhanah, rasyah snigddhah sthira hridya aharah satiwikapriyah—"Food should be bland, non-irritating, delicious, oleaginous (snigddha). It should be calculated to produce good health, longevity, cheerfulness and strength. This food is suitable for satwic people, who meditate." Too much of chillies, too much of pungent things, too much salt, fried things excessively sour things should be avoided. Stale food, remaining of food, (ucchistham), putrid food, should be avoided. It will produce tamas. You should take light food, not heavy food at night. Generally people fill the stomach at night. If you do so, you will not be able to get up early in the morning. Rice at night produces tamas. You will not be able to get up early in the morning. 
Aspirants should go to bed early by nine or ten o'clock and get up at 4 a.m., brahmamuhurth. The atmosphere is satwic at this time, and the mind is refreshed after sleep and is free from disturbances. You should fill the mind with sublime, divine thoughts—recitation of stotras, mantras meditation on OM, pranayama. So, go to bed early and get up early. This is one discipline. Generally people do not do that. They are in the club till 12 o'clock and get up at 8 o'clock. This is unfavourable for the meditator. The aspirant who wishes to meditate should get up early in brahmamuhurth. At this time the sages meditate in different parts of the world, and the aspirant gets help during contemplation. This is very important—trying to get up early in brahmamuhurth and starting kirtan, pranayama, meditation or enquiry into Brahman, practice of sravan, manan and nidhiddhyasan. 
You should practise mowna, discipline of the tongue. Speak sweetly. Speak softly. Speak gently. Speak lovingly. Speak truthfully. Speak measuredly. Speak with force, emphatically. You must practise pranayama. Then only you will be able to control the impulses of speech and emotions. You will have a calm mind. 
In Gita, you will find three kinds of discipline—discipline of the body, discipline of speech, and discipline of them. 
devadwijaguruprajnapujanam sowchamarjavam, 
brahmacharyamahimsa cha sreeram tapa uchyate. (XVII.14)  
Sowcham, (purity internal and external), arjavam, (straightforwardness), practice of ahimsa (non-injury and cosmic love), worship of gods and wise people and practise of perfect brahmacharya and the discipline of the body. No half measure is allowed in the spiritual path. Perfect brahmacharya, physical and mental, should be practised. Ahimsa is not only non-injury and non-killing, but development of positive cosmic love. Embrace all creatures. Love all. Serve all. Be kind to all. Then there is the discipline of speech. 
anudwegakaram vakyam satyam priyahitam cha yat, 
swaddhyayabhyasanam chaiva vangmayam tapa uchyate.  (XVII.15)  
Anudwegakaram—not harsh, not giving pain to others, truthful, pleasant, sweet, beneficial—this is the discipline of speech. Discipline of speech is very necessary. Man wastes his energy in gup-chup. This energy should be transmuted into ojas sakti. It is a great help to meditation. Anger when controlled becomes ojas sakti. You can move the entire world with the help of ojas sakti. Energy is wasted in anger and idle talk. So an aspirant should be very careful in conserving the energy, and transmute it into ojas sakti, which is stored in the brain, and which is a help for concentration. Swadhyaya, study of scriptures, also is a discipline of speech. 
manah prasadah sowmyatwam, mownamatmavinigrahah, 
bhavasamsuddhirityetattapo manasamuchyate. (XVII.16)  
Cheerfulness, equilibrium, silence, self-restraint, purity of nature—this constitutes mental discipline. 
Vigil is another discipline. You have got Sivaratri and Vaikunta Ekadasi. You try to keep awake at night on these occasions. Man sleeps more and through practice of vigil, he can reduce sleep and utilise that time for meditation. Lord Krishna says that the spiritual aspirant should be moderate in sleep, he should regulate diet, he should be moderate in work, in exercises. Do not read too much, do not sleep too much. Keep to the golden medium. These are the aids for the practice of meditation and living the spiritual life. Fasting also is a good discipline. Observance of ekadasi vrata, pradosha vrata, chandrayana vrata and krichra vrata are forms of self-discipline. 
In Japan they have got Nippon discipline, very rigid discipline. In the West also in monasteries belonging to St. Francis they observe very good discipline. They sleep on the floor. They observe silence. 
So, spiritual discipline is very necessary for keeping the body, mind and the senses under your control. Some people like moving about always. This is due to rajas. If you sit in one asana, this rajas will be removed. So sitting in one asana is a help to remove rajas. Practice of tratak, gazing on a spot or the Lord's picture steadily, will make the mind and eyes steady. When the eyes are steady and the mind is steady, you will have good concentration. These are the aids for bringing the body and the senses under control, for purifying the nadis, for purifying the heart and mind. And when you are purified, you will have very good meditation, and you will be able to rest in your own satchidananda swaroopa. So let us all practice spiritual discipline.  
He who has conviction in the existence of Parabrahman, he who has the conviction that he can find eternal peace in Brahman alone, will try to have spiritual discipline and try to control the mind. 
vihaya kaman yah sarvan puman charati nisprihah, 
nirmamonirahamkarah sa santim adhigachchati. (Bhagavad Gita, II.71) 
Peace is not an eternal object. Peace is not in accumulation of wealth. Peace is not in erudition. Santi is in that man who has given up mineness and I-ness, who has given up trishnas, desires, longings for objects. That man alone will have peace. Peace is not in a dark bungalow. Peace is not within the reach of all. He who has got vairagya, he who has understood the magnitude of human sufferings here, he who knows the real value of this earth, composed of the five elements, of colours and sounds, he who has analysed "What is this vast world of mountains and rivers and high posts in government," what this world can give him, and has got vairagya can have santi. The world is nothing for a man of vichar. He who has found out the real worth of this world, who yearns for liberation, who has understood that beyond the names and forms there is one eternal, everlasting Atman or Brahman—that man only will try to discipline the mind and indriyas. That man only will develop viveka and vairagya. That man only is the King of kings, atmasamrat, not he who is simply carried away by a little colour, by a little touch, a little nervous titillation. He is ever miserable who has not got viveka and vairagya—discrimination between the nitya and anitya, sat and asat, tatwa and atatwa. To a man of vichar the world is nothing more than a little bit of sensation and titillation of nerves. So let us have vairagya or dispassion. It is a mental state. Without it we cannot have spiritual progress. That man who has vairagya only is the strongest man. He has inner spiritual strength born of dispassion. He is the King of kings. So let us all try to develop discrimination and dispassion along with spiritual discipline, discipline of the mind, body and senses, and let us march towards the goal of perfection, of kaivalya, of independence. That is the goal of life, the summum bonum of life. Man forgets his goal on account of the forces of attraction and repulsion, because he has not strengthened himself by discrimination. Vairagya is real spiritual wealth, because it opens the door of intuition, the door of Brahman, where you will get eternal sunshine, everlasting peace and bliss, whose nature is satyam, jnanam, anantam, vijnana ghana, ananda ghana, chit ghana. 
So, let us gaze within, introspect within and rest in our own essential nature. Let us not forget our essential nature. I may remind you of the last word of the Upanishads, TAT TWAM ASI—Thou art That!

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