5 Foods - Medicines That Could Quite Possibly Save Your Life











































































































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Our Greatest Medicament
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Food Medicines That Could Quite Possibly Save Your Life

Though Mother Nature’s formulas are proprietary, she does not grant patents

~ Sayer Ji

Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease.  So valued were these in ancient times that they were worth their weight in gold, and entire civilizations either rose to great power or collapsed as a result of their relationship to them.

What is even more amazing is that many of these “plant allies” are found growing in our backyards, and often sitting there in our refrigerators and spice racks, neglected and under appreciated.  In fact, many of us use these daily unaware that this is why we don’t get sick as often as those who do not incorporate them into their diet. Let’s look at a few examples….

1) Garlic – with the increasing prevalence of multi-drug resistant bacteria and the failure of the conventional, drug-based model to develop effective solutions against them (nor accepting responsibility for creating them), spices have regained their once universal reign as broad spectrum infection-fighters with sometimes life-saving power. Garlic, in fact, has several hundred therapeutic properties, confirmed by a growing body of scientific research, which you can view directly on GreenMedInfo.com.[i]  One quick example of garlic’s power, is in killing multi-drug resistant tuberculosis (MDR-TB), which the mainstream media has termed the “white plague,” roiling the masses with a fear of drug-resistant (but not plant-extract resistant) they are made to believe they are defenseless against.  Last year an article was published in a peer-reviewed scientific journal showing that garlic was capable of inhibiting a wide range of multiple drug resistant tuberculosis strains.[ii] The authors concluded “The use of garlic against MDR-TB may be of great importance regarding public health.”  Garlic’s anti-infective properties do not end with MDR-TB, as it has been demonstrated to inhibit the following pathogens as well:

  • Amoeba Entamoeba histolytica (parasite)
  • Cholera
  • Clostridium
  • Cytomegalovirus
  • Dermatophytoses (a type of topical fungal infection)
  • Haemophilus Influenzae
  • Helicobacter Pylori
  • Herpes Simplex Virus Type 1
  • Herpes Simplex Virus Type 2
  • Klebsiella
  • Methicillin-resistant Staphylococcus A. (MRSA)
  • Parainfluenza Virus
  • Peridontal Infection
  • Pneumococcal Infections
  • Pseudomonas aeruginosa
  • Streptococcus Mutans
  • Streptococcus Infections: Group A
  • Streptococcus Infections: Group B
  • Streptococcus pyrogenes
  • Thrush (oral fungal infection)

This amazing list underscores how important it is to keep a supply of garlic close by!

honey

2.)  Honey – bees produce a wide range of therapeutic substances beyond honey, e.g. propolis, bee venom, royal jelly, beeswax, bee pollen, etc., but this sweet, sticky stuff that we all love to dip our paw into occasionally, is the most well-known and most copiously consumed of them all – and for good reason, it tastes great!  But did you know that this sweet treat is one of nature’s most powerful healing agents, as well? Here is just a smattering of some of honey’s more scientifically researched health benefits and/or applications:

  • Aspirin-Induced Gastrointestinal Toxicity  (honey  coats the delicate linings of the stomach, preventing aspirin-induced lesions and bleeding)
  • Bacterial Infections
  • Burns
  • Candida infection (despite the fact that honey contains sugar, it demonstrates anti-fungal properties)
  • Conjunctivitis
  • Dental plaque (a recent study showed that Manuka honey was a viable alternative to chemical mouthwash in dissolving dental plaque)[iii]
  • Dermatitis
  • Diabetic Ulcer
  • Herpes-related ulcers
  • MRSA (especially for Manuka honey)

There are many more uses for honey than covered here. Needless to say, replacing synthetic sweeteners or highly processed sugars or high fructose corn syrup with a moderate amount of honey may be a great preventative health step to take.

apples

3) Apples – an apple a day does in fact keep the doctor away, especially cancer specialists it would seem.  For instance, one of the most well-established health benefits of consuming apples is to reduce the risk of colorectal cancer. The more apples you consume, the less likely you are to develop this potentially fatal disease.  To view the 5 studies that reference this relationship, go to the GreenmedInfo.com apple research page where you will also find 50 other health benefits of apple or apple byproducts (e.g. apple vinegar) consumption which include:

  • Aging, Reduce Rate
  • Allergies
  • Allopecia (Hair Loss)
  • Diarrhea
  • Insulin Resistance
  • Liver Cancer
  • Radiation Induced Illness
  • Staphylococcol Infection

sunlight

4) Sunlight – this one may throw some of you off, but sunlight possesses both energy and information with real, metabolic value and is therefore a source of usable energy for the body – and so, in a very real sense it can be considered a form of food that we consume through our skin by way of its built in, melanin-based “solar panels.”  Not only does adequate sunlight exposure result in the production of vitamin D, a hormone-like substance that regulates over 2,000 genes in the human body — and as a result prevents or ameliorates hundreds of vitamin D deficiency associated health conditions — but sunlight exposure itself has a unique set of health benefits not reducible to simply vitamin D production alone.  One of the more interesting studies performed on sunlight exposure, based on data gathered from over 100 countries and published earlier this year in the journal Anticancer Research, showed that there was “a strong inverse correlations with solar UVB for 15 types of cancer,” with weaker, though still significant evidence for the protective role of sunlight in 9 other cancers. Here are some additional benefits of sunlight exposure:

  • Alzheimer’s Disease
  • Depression
  • Dopamine Deficiency
  • Dermatitis
  • Influenza
  • Multiple Sclerosis
  • Psoriasis

Turmeric

5) Turmeric  - quite possibly the world’s most important herb. Named “Kanchani,” or literally “Golden Goddess,” in the ancient Indian healing tradition, its healing properties have been deeply appreciated, if not revered for countless centuries. Turmeric has been scientifically documented to have over 500 applications in disease prevention and treatment. It also has been shown to modulate over 150 distinct biological and genetic/epigenetic pathways of value in health, demonstrating a complexity as well as gentleness that no drug on the planet has ever been shown to possess.

As there are too many health conditions that turmeric may benefit to list, we are listing the top 10 as determined by the GreenMedInfo algorithm which calculates both the evidence quantity (number of articles) and evidence quality (human study valued higher than animal, and so on). Also, the number in parentheses denotes the number of studies on the database demonstrating the beneficial relationship.

  • Oxidative Stress (160)
  • Inflammation (51)
  • DNA Damage (48)
  • Lipid Peroxidation (34)
  • Colorectal Cancer (24)
  • Breast Cancer (60)
  • Colon Cancer (52)
  • Chemically-Induced Liver Damage (34)
  • Alzheimer’s Disease (34)
  • Tumors (23)

For a more in depth look at the 1500+ studies on our site on Turmeric (and its primary polyphenol Curcumin), watch the video below and please share it with others if you find the information compelling.

 

[i] GreenMedInfo.com, Garlic Research Page: http://www.greenmedinfo.com/substance/garlic

[ii] Pak J Pharm Sci. 2011 Jan;24(1):81-5. PMID: 21190924

[iii] Contemp Clin Dent. 2010 Oct ;1(4):214-7. PMID: 22114423

 

greenmedinfo

Sayer Ji is the founder and chair of GreenMedInfo.com. His writings have been published in the Wellbeing Journal, the Journal of Gluten Sensitivity, and have been featured on numerous websites, including Mercola.com, NaturalNews.com, Infowars.com, Care2.com. His critically acclaimed essay series The Dark Side of Wheat opens up a new perspective on the universal, human-species specific toxicity of wheat, and is now available for PDF download.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

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Priest's Retirement Dinner
*
A Priest was being honoured at his retirement dinner after 25 years in the parish. A leading local politician and member of the congregation was chosen to make the presentation and to give a little speech at the dinner.
*
However, he was delayed, so the Priest decided to say his own few words while they waited:
*
'I got my first impression of the parish from the first confession I heard here. I thought I had been assigned to a terrible place. The very first person who entered my confessional told me he had stolen a television set and, when questioned by the police, was able to lie his way out of it. He had stolen money from his parents, embezzled from his employer, had an affair with his boss's wife, taken illegal drugs, and sold his sister's jewelery to buy a gun. I was appalled.
*
But as the days went on I learned that my people were not all like that and I had, indeed, come to a fine parish full of good and loving people.'....
*
Just as the Priest finished his talk, the politician arrived full of apologies at being late. He immediately began to make the presentation and gave his talk:
*
'I'll never forget the first day our parish Priest arrived,' said the politician. 'In fact, I had the honour of being the first person to go to him for confession.'
*
Moral : Never, Never, Never Be Late...
 
 
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<<< ANTELOPE CANYON AND APACHE >>>

               

The best preacher is the heart;
the best teacher is time;
the best book is the world;
the best friend is God.
God is easy to know,
if you do not try to define Him.
Just love your brother,
and you will know Him,
then you will know Yourself,
U-R the 1 U have been looking 4

Beautiful beautiful is the world God gave to us. We are the Sleeping Beauty who has yet to awaken to the pulse of the universe and its indescribable beauty. It is ourself we are waiting to wake up to. Let us wake up now.
The poisoned apple has lost its potency. Sit up now and spit it out.
No longer is there any excuse for not loving the universe. It is a universe of life. No longer is there any excuse for not partaking in the beauty of life. Now you step over all the negative, for why would you, a Sleeping Beauty now awakened, walk through negativity? You wear a diamond-studded gown and a tiara of immense proportions. One of such beauty as you no longer dallies with the brambles and thorns or comments on them. You have too much beauty to attend to. No longer do you let even the slightest negativity scramble your thoughts, let us all start Now,
for a Bright Tomorrow.
 

<+> My Prayer <+>

 
<+>
 
O Great Spirit,
Whose voice I hear in the winds,
And whose breath gives life to all the world,
hear me! I am small and weak,
I need your strength and wisdom.
Let Me Walk In Beauty,
and make my eyes ever behold the red and purple sunset.
Make My Hands respect the things you have made
and my ears sharp to hear your voice.
Make Me Wise
so that I may understand the things you have taught my people.
Let Me Learn the lessons you have hidden in every leaf and rock.
I Seek Strength,
not to be greater than my brother,
but to fight my greatest enemy - myself.
Make Me Always Ready to come to you with clean hands and straight eyes.
So When Life Fades,
as the fading sunset,
my spirit may come to you without shame.
 
Chief Yellow Lark, Lakota Tribe
 
<+>

May the stars carry your sadness away,
May the flowers fill your heart with beauty,
May hope forever wipe away your tears,
And, above all, may silence make you strong.
 
Chief Dan George

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