2-17-16: PAIN












































































































Be prepared to suffer any amount of pain. Have a set of maxims with you always to induce vairagya (dispassion). Treat sensual enjoyment as poison, as vomited food, as dung or urine. They cannot give you satisfaction. Preserve your virya (vital energy) carefully. Sleep always separately. Revere ladies as the Mother divine. Root out the sex idea. Prostrate before all. See God in every face, in everything.
Take to sankirtan (chanting), satsang (holy company), prayer when the mind is overpowered by lower instincts. Face obstacles coolly and boldly. Care not about criticism when you are in the right path. Yield not to flattery. Respect even rogues and scoundrels - serve them. Admit your faults plainly. Take care of your health - do not neglect daily asana and other yoga exercises. Be active and nimble always.
Develop your heart by giving. Be extra ordinarily charitable - give more than one's expectations. Desires multiply miseries. Develop contentment. Control the senses one by one. Develop brahmakara vritti ("I am Brahman" idea) by repeated thinking. Have a check over all your thoughts keep them pure and sublime. Do not lose your temper when anyone insults you or taunts or rebukes you. It is a mere variety of sounds; a mere play of words. Rest your mind in God. Live in the truth. Be up and doing in the path of perfection.
Have a definite aim in your life and proceed towards it cautiously. The benefits of mauna (silence) are incalculable. Never give up this practice. There are four important means for passion to enter the mind - sound, touch, sight and thought. Be vigilant! Have intimate connection with none but God. Mix little with others. Be moderate in all things - extremes are always dangerous.
Every day have self-analysis and introspection. Know the extent of your growth. Give up curiosities in the spiritual path. Conserve your energy and concentrate. Think little of the food, body, relatives. Think more of the Atman. You must realise God in this very birth itself.

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                      A HAPPY/LASTING MARRIAGE
Photo: YouTube

John and Ann Betar, who have been married for 83 years, might not be too familiar with Tinder, but their advice still rings true for those of us in the modern dating scene.

He’s 104, she’s 100, and they still hold hands.

It all started in Bridgeport, Connecticut, in 1932. Recounting their heartwarming story to Davis Dunavin at WSHU, Ann said, "We were friends. He’d drive me to school. The other guys went to the dance halls, or they played poker. He would get up on Sunday and get his baseball suit on and get in his little sports car.”

Her father had wanted her to marry someone much older — but she knew John was the one all along. And he knew it, too.

“She’s the girl I had loved,” he said. “Always. And I had wanted to marry her.”

So, at the ages of 17 and 21, Ann and John ran away together, eloping in Harrison, New York. In the 1960s, they moved to a little beach house in Fairfield, Connecticut — where they remain to this day.

The holiday this past weekend may not have lived up to all of your fairytale expectations — as it tends to do — so who better to turn to than the America's longest-married couple for some much-needed relationship advice?

In a Twitter Q&A organized by Handy, they had some sweet little nuggets of sage love wisdom.

Of course, everyone wanted to know what their "secret" to a lasting, loving marriage was. In response to Twitter user , Ann said, "It’s a lifelong thing. How do you define love? Through actions, understanding, little things…," and John said, "I wish I knew! It’s natural. An understanding."

Their answers show that there is no singular formula for a successful marriage. Everyone falls in love in different ways. John had a much more love-at-first-sight experience with Ann, while Ann cozied up to him slowly over time, as they explained to @HussainAHunaina.

But after 83 years of marriage, @c9clubbb wondered, “What are some things you do to keep things fresh, new, and entertaining?” Ann emphasized the importance of touch: "We hang onto one another! Just a few little hugs and we’re fine."

And you can tell that whatever they're doing is working. Sure, they're still married, but they still have a sense of humor with one another. When asked, "What do you do after you have an argument? Do you make up on the same day?” Ann said, "I say, 'Oh go do what you want.' Nine out of ten times he doesn't!" John responded, "We never hold grudges. Most arguments are about food," and Ann added, "Yeah, like 'You bought the wrong kind of cucumber!'"

Remind me: why is it bad to sound like an old married couple? Judging by that little interaction alone, it seems like the best thing ever. They seem cool as, well, cucumbers.



Seeding This Reality

Peggy BlackWe are here to acknowledge the evolution that is taking place in your reality. In making that statement we realize that you might be wondering just how and when this evolution has taken place. So we are inviting you to begin to notice and observe these sometimes subtle shifts that slip into the consciousness of humanity.

You see it is because of you that the outer manifestations have been taking place. It is because of your willingness to stretch beyond the imposed limitations of your known reality. You have opened the door to these shifts of awareness, these new ways of perceiving your life and your larger world.

Every time someone imagines outside the box of preconceived ideas and imposed realties, it welcomes a new realization. This new realization, this new idea then becomes available to the collective. The more individuals that focus on this new idea, this new realization of truth, the stronger it becomes, the clearer it manifests, until it become the excepted norm for all.

We understand when you look out at the reality that is making the most noise, offering the most chaotic and disturbing energy, you do not believe that there are any real changes taking place. We will agree that it does seem that the focus of most earthwalkers is on the chaotic energy and events. And it is their focus that is actually feeding it and keeping it locked in place.

It is using one’s ability to imagine and call forth energy and have that energy/thought/emotion manifest in a physical form. This is a misuse of the incredible ability to create; it is using one’s creative powers upside down and backwards.

Remember that thoughts and emotions imprint energy. You exist in a sea of energy vibrations. This field of energy, this screen of energy, is neutral. It is awaiting your imprint, your projection.

So even in the midst of these misqualified creations of poverty, illness, and any limitations, there is the opportunity to make a shift. That is what we are addressing today. That is what we are acknowledging today. It is this shift that you are responsible for calling forth and anchoring.

Realize that any revolutionary idea that changed the course of history was envisioned by someone who was willing to think outside the box of what was possible. The list of these events and creations is woven into the evolution of this planet and humanity. Every tiny step that shifted humankind has been a part of the evolution of consciousness.

When you review this evolution and acknowledge the phenomenal shifts that influenced and created an entirely new reality – a reality that everyone accepted, used, and became accustomed to – the list is truly endless. Perhaps the first, to get you started, is the discovery or awareness of fire, or how about the idea of people moving through air like birds. One of the biggest shifts was the computer and all that has evolved from there. You see what we mean.

Let us share with you some of the new conscious realities that you have been co-creating with other awake and aware multidimensional starbeings.

More and more information is coming forth about the quantum field and the possibilities of quantum entanglement. It has been proven that when two particles of matter have interacted with each other, they will still interact with each other even when separated by many miles. They are still connected or entangled. When an energetic change happens in one particle, the other distant particle will change at the same instant.

This quantum possibility can explain the story of your hundredth monkey. When one monkey decided to wash a piece of fruit before eating, soon other monkeys observed what had happened and began to wash their fruit as well. So when these groups of monkeys were all washing their fruit, their collective behavior/collective consciousness connected with other monkeys on other islands and they also began to wash their fruit.

There is an awareness coming forth in which more and more people are realizing that even though they have a physical body, they also have an energy body. Your scientists and free thinkers have discovered that the DNA of the physical body is influenced by your thoughts and emotions. They are studying how fear, worry, and stress cause the DNA to contract, while joy, gratitude and appreciation allow the DNA strands to expand.

There are new schools of thought in which it is believed that cells are listening energetically to everything you say and in brain-wave states of relaxation you can begin to develop a conscious relationship with the physical body you have created.

These are just a few reminders of the awesome awareness and abilities of your unlimited self. You are living in an exciting time in which more and more is being revealed. You, as a collective, are beginning to realize and understand that everything is interconnected. All of nature is interdependent.

Your words, thoughts, emotions and actions are always influencing this quantum field of reality. When you anchor this understanding, your energy field then passes it on to others, triggering their own awakening and understanding, and they then pass this awareness on to others and there is a big shift that will occur in the field of collective consciousness.

When you think that nothing is happening and that everything is still the same, we invite you to recognize and remember these new realties, these new discoveries, this new awareness being revealed.

When you begin to imagine the possibility of some new reality, a new solution to a planetary problem, when you imagine a possible invention or resolution to a collective mis-creation, you are truly seeding this reality.

So we invite you to begin to imagine big. Play with the possibilities; explore the unlimited. Ask yourself, if anything were possible what would you call forth. What reality would you anchor, what reality would you co-create with others. Stretch yourself here.

Realize you are entangled and interfacing with this quantum energy field of all potentiality and incredible potency. Own your unlimited magnificence. When you do this, you invite others to own their unlimited magnificence.

We honor you and your willingness to anchor these truths in this reality. We join you upon your invitation and request. Remember how exciting it can be to realize who you are as co-creator. We embrace you with our love and deep gratitude.

the ‘team’


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A Message from Your Guides Feb. 14, 2016

Dearest Ones, 

It is with great love that we greet you today and ask you: Are you loving yourself powerfully? If not, why do you believe that it is your job to love others and not yourself? The strongest love is given and received from one who knows how to love themselves first.  You are only capable of loving someone else to the extent that you are loving yourself. If this is not in balance, your primary love relationship is out of balance in some way. You may be giving all the time and not receiving. You may be receiving all the time and not be giving in a way that is in balance. The more you are focused on another, the less you are focused on yourself. If you are not focusing on yourself, you are not being fully present with another. This is true even if you are letting go of other priorities to be with another or accommodate another in some way. If you are not being true to yourself  and truly present in your relationship, you are in the infancy stage of what is possible in relationship.
We greet you on this day commonly known in some parts of the world as Valentine’s Day. This is a day that has become known as a day for lovers and a day when even children in elementary school are encouraged to write Valentine’s cards to their classmates. Dear Ones, we appreciate the sentiment of sharing love on this day and we ask you if it is in the highest good to encourage children to gift cards of love to others who they may not even like, who may bully them, who they may bully, or who they simply might not feel any connection with. This sets children up to be inauthentic in their relationships. It sends a very strong message to them that it is okay to live outside of your personal truth and conform to what has become a vast emphasis on things like outer beauty and popularity over inner beauty, intelligence, compassion, genuine smiles, heartfelt connectedness and many other more authentic traits. If your chid is resistant to writing cards to all of their classmates or anyone you suggest, respect that and you are respecting their authenticity. Encourage them to choose who they wish to make cards or gifts for and be expansive in allowing them to utilize their own gifts and creativity.
The greatest gift you can give to another is your willingness to show them exactly who you are in the most open-hearted way, to share your woundedness, your completeness, your dreams, every exceptional aspect of you, and to trust them enough to hold whatever you share with them as a sacred trust of intimate relationship. It is equally important to hold whatever they share with you, to keep it sacrosanct, and to be willing to move on together in ways that support you both being more authentic, exposing more and more of yourselves to each other, knowing that it will all be held in trust and will contribute to your mutual growth going forward. This does not change when you separate, break-up, or divorce. A sacred trust is a sacred trust and if you move on to a more evolved relationship, it is not very evolved to discuss the flaws of a former partner or relationship.
Dearest ones, we are expressing this at this time, not to discourage you from celebrating your love for one another in whatever way you choose, but to encourage you to assess where you are in relationship in terms of being authentic, being present, and having the ability to share with your partner in a way that is sacrosanct. If that is not your truth at this time, we encourage you to aspire to that and do all you can to facilitate that.
The times you are living in are more interesting in many ways than any prior time. There are vast numbers of distractions calling you away from your authentic selves. Your authenticity – knowing who you are and having the ability to openly share that with others without fear, is paramount above all else as you move into uncertain times. Open-heartedness is a trait that you all must develop more and more to succeed in this time of great change and mass awakening. When you deny others the gift of knowing who you are, you deny yourself and it is likely you do not truly know yourself.
Are you able to spend hours or days alone and feel that you are in good company? Do you believe that to be successful you have to be in a relationship? Do you care what others think so much that you will spend a half hour getting ready to do a five minute errand? Are you afraid to leave the house without your hair and makeup done? Are you afraid to say you can’t afford something to your partner, your children, your friends? Are you still avoiding doing something you love because you were criticized for doing it in high school? Are you able to ask for directions? Are you okay with being with people with whom you have multiple things in common even if you do not consider them friends? How do you feel about being with people with whom you feel you have little or nothing in common? [Just by virtue of being human, you have vast amounts of things in common.] Are you ready to have your masks peeled off? If not, we strongly suggest that you consider these questions and how they inform you to what extent you are living your truth. This does not even take into consideration the vast ways many of you deny your truest selves by taking jobs/careers that you do not like because it’s what you studied, what your parents wanted you to do, what others expect of you, what is prestigious, or what you can make a lot of money doing, regardless of how much or little you enjoy it.
We can tell you unequivocally that within a short amount of time, nothing will be more important than you knowing yourself intimately – your likes and dislikes, your preferences, your tolerances and intolerances, your ability to handle certain situations, your ability to ask for help when you need it, your ability to go without many things and conveniences that you are accustomed to, and the ability to do things for yourself if you are used to others doing things for you. We mean this at the most basic level. Can you feed yourself? If there were no restaurants, no one to cook your meals, could you maintain your well-being? If you lost access to internet, TV,  music, and all electronics and electricity how would you fare? If you were in a situation where you could not speak to your loved ones for an extended period of time, would you be panicking or trust that they are well and do your best to keep yourself well?
Dear ones, these are not rhetorical questions. These are very important questions that can be a powerful self-assessment tool for you. So on this day of love, we ask you to work on your relationship with yourself. There is no greater gift you can give to those you love. When you are in right relationship with self, it is so much easier to be in right relationship with others. When you deny yourself, you deny others. When you lie to yourself, you lie to others. We invite you to take us very seriously in all we have presented here. We do not want to diminish or take away any of your joy in celebrating your love on this day. We are simply inviting you to take the opportunity to stand firm in the complete knowingness that you are in right relationship with yourself. If that is not your truth, we invite you to make it your highest priority to make it your truth.
We are loving you powerfully!
And so it is.
The Collective of Guides


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