Preparing 4 Ascension

Cynthia Lee Shelton, LCSW a licensed psychotherapist with 25 years of experience in traditional therapy, psychic intuitive therapy, and healing energy work.

Cynthia has been described this way: "Take the best therapist you have ever experienced along with an amazing healer and psychic - toss in some angels and some pretty interesting guides - and you get Cindy Shelton. Her ability to get right to the essence of you and your problems is awesome. She's one of a kind!"
www.cynthialeeshelton.com/ *

Preparing For Ascension (A Study Course)

Part 8, Recoding Our DNA

by Mary Mageau

August 1, 2010

=====================================

As the process of rebuilding our light bodies continues we will slowly begin to notice the effects of becoming fully conscious or multi-dimensional. When our 12 strands of DNA have finally been re-fused, reconnected and activated, we will experience life within the consciousness of multi-dimensionality. At this level of being we could live in a third or fourth dimension, while retaining fully conscious connections and relationships with beings in the higher realms. We will no longer be cut off from other dimensions as we presently are, and we will operate from a state of heart-centred compassion (Christ consciousness). This will happen regardless of which dimension we find ourselves inhabiting. Eventually we will learn how to live successfully in a galactic society and ultimately in a universal society.

At the present time many humans have two active strands of DNA, represented by an intertwined double helix. Some persons have developed and integrated three or more strands and a large number of new babies presently being born (the indigo and crystal children) have many strands of active DNA. Each of the 12 DNA strands represents one of the twelve aspects of multi-dimensional consciousness. Three DNA strands govern the physical body, another three are concerned with the emotional body, another three with the mental body and the remaining three with the spiritual body. All these aspects are represented in our bodies as new neural pathways to the brain and they are connected and nourished through the endocrine system of ductless glands. These glands work in tandem with the energy vortexes within our bodies known as the chakras. And so, when our neural pathways are working freely with our chakra and endocrine systems, they become the conduit to the higher realms, resulting in our experience of multi-dimensional consciousness.

The DNA Strands and Endocrine Glands

Each of the following twelve DNA strands represents one of the twelve aspects of multi- dimensional consciousness.

Strand 1: Courage to move ahead and integrate our fears

Strand 2: Ability to focus on something and follow it to completion

Strand 3: Maintaining gender balance between male/female power

Strand 4: Balance between our energy field and the physical body

Strand 5: Living peacefully in a state of acceptance

Strand 6: Strength to stand in one’s truth, regardless of the outcome

Strand 7: Ability to accept both our dark and light sides

Strand 8: Ability to hold personal boundaries regardless of outcomes

Strand 9: Ability to accept and live within a diverse community

Strand 10: Ability to tune into and listen to one’s soul or higher self

Strand 11: Power to envision, create and manifest these visions in 3D

Strand 12: Ability to be accepting, kind and appreciate the value in all things

The Endocrine Glands

Hypothalamus – I translate what I believe

Pineal – I see or envision what I receive

Pituitary – I hear what I receive

Thyroid – I speak what I receive

Thymus – I clear and transmute what I receive

Heart – I feel what I receive

Gonads - I create and manifest what I receive

Adrenals – I hold true to what I receive

* to access more detailed information visit * www.NibiruanCouncil.com *

In our recoding process, each DNA strand must be individually reconnected to each gland. When each strand is also fused again with one of the twelve crown chakra crystals and then activated, the circuit is complete. The DNA upgrade needed to sustain full consciousness and communication with the higher realms will begin to function. The light from the Photon Belt entering through our pituitary and pineal glands is primarily driving this recoding process. It is also being enhanced by a medical team of angelic and extraterrestrial beings, assigned to each of us individually, who carefully supervise and direct us through this process.

We are also being reconnected very slowly otherwise our physical bodies and our nervous systems could ‘burn out’ and we would not survive intact. We can actively co-operate in this process by trying to reach some understanding about what is happening to us. Our ability to interact with and absorb the new frequencies of light into our physical bodies, will determine how we progress in this next step of our physical and spiritual evolution. By carefully observing our belief systems and our actions, while using emotion and will as the fuel to advance spiritually, we will change and clear many undesirable old thought forms and patterns that no longer serve us.

Be wary of those who offer techniques to hasten or unduly advance your DNA recoding – particularly if these carry a large price tag. Many higher beings, angelic guides and masters are actively involved with us at this time. They are assisting each of us in this recoding process to ‘stay over our feet’ and not try to rush ahead. It is occurring in exactly the right time fram, regardless of how we might try to interfere. This scenario is immense and includes our entire Milky Way Galaxy. It is happening in response to the Divine Plan for our universe, initiated by the Creator of All That Is. So relax and go with the flow, allowing all of it to manifest in its own good time. Enjoy the ride. The final results will be awesome and will usher all of us into a multi-dimensional experience of living with compassion, in Heaven on Earth.

____________________________

Tools For Light Body Activation

_________________________

Instead of including questions for your journaling, I wish to suggest the following exercise to open the pineal gland (channelled from Ashtar through Janisel Rohs). As was previously noted, the portal between the physical body and the realms of energy and light is the body’s endocrine or hormonal system. Through this portal, transmissions from our light bodies are mediated into physical chemical messages. These then enter the blood stream as hormones, which regulate the life force energy distribution, and the functioning of our physical bodies.

Light energy from higher dimensions first enters the body at the pineal gland. This small gland located in the brain, is the crucial portal for the reception of higher vibrations of light. It is shaped somewhat like a pineapple and has a lens covering its front. Our pituitary gland, or master gland, then directs the light energy to the various ductless glands of the endocrine system throughout the body.

Ashtar: ‘Now, take a deep breath. You don't have to put your feet on the floor and you don't have to drink any water. I would like you to close your eyes and I want you to imagine a point in your brain. You are going to find a point right here [top of head] where there's a little indentation, and put your right index finger on it, pointing down into your head. Then you are to lay your left index finger on top of your left ear [pointing to head].

Now, if you were able to push those fingers in until the tips of them touched, that's the point of your brain that I want you to be focusing on when you close your eyes. Can you figure that point out without having to touch yourself while you're doing it?

OK, close your eyes. For those of you that wear glasses, you may wish to remove them for comfort's sake. With your inner-sight, focus on that point within your brain. And as you are focusing on it, expand it. Expand it to the size of your thumb. You will feel a 'stretch'. This is good. Now I wish for you to expand it twice more that size.

Now, let's make it a color. Let's turn it a blue, the blue of the oceans of this planet from OUR point of view onboard ship. Crystal blue, almost what you would see as azure.

Now, put it in motion. 'What' motion is yours to pick. You may rotate it, you may spin it, you may make it move fast or make it move slowly. It's completely up to you. The point is to put it in gear. It's time for it to be used. It's time for the exercises to begin.

When you 'feel' the energetics of this sphere at its limit, raise your hand ... when it's in its perfected state, to you. The colour is the way you wish, the size is the way you wish, the motion is the way you wish. It is individual for each of you.

Now, with your eyes closed, snap your jaw open and shut quickly.

For those of you that felt nothing, you have not had the pop yet. Now this pop is activating what you refer to as your pineal gland, which has had a veil coating on it for your entire life here. Essentially, what you've just done is you have unleashed your pineal gland and all the beauty that that entails. That is one communica¬tions device that all human beings have implanted in them at the point of conception. And it's not a communication device in order to contact 'us' specifically. It is the centre of your brain that controls telepathy.

This exercise can be done by anyone as it is efficient on ‘all,’ even the non-believers. It will achieve the possibility of group mind when that pop has taken place and the veil has been removed.’

Mary Mageau * My new FREE e-books are now available for download on the internet through Richard Presser’s website * E-book 1, Preparing For Ascension * E-book 2, Preparing the Body for Ascension * E-book 3, Journey Into Meditation * E-book 4, Our Chakra System – A Portal to Interdimensional Consciousness * ( link to my four free e-books: http://www.thecominggoldenage.com/Preparing_For_Ascension.htm ) I have removed all copyright restrictions so the material can be freely shared. *

The Pleiadian High Council

Telepathic Transmission

through Valerie Donner

July 29, 2010

========================

Greetings, I am Mira. I speak to you today from the Pleiadian High Council.

We are with you and observe you constantly. We know what the Earth is doing and we know how you are responding. We offer you solace in a chaotic time on your planet. We know and feel your stress and anxiety as you move through momentous changes. The next couple of years, through much of 2012, will be akin to what you are now experiencing. There will be some ebbs and flows of energies. The intensity will be constant. Everything is being realigned on your planet, within you and in the galaxy and even greater.

The need for cleansing still exists. The Earth is doing the best she can to heal and cleanse. She is challenged in the Gulf of Mexico. She wants humanity to learn the lessons from this experience. She could cleanse herself but would the lessons be learned? This is the time when reality will come home. The great Earth is the teacher and she is in charge. She must be honored and respected. She is greatly loved by all of creation. She has tolerated too much so she is learning to establish boundaries much like what many of you are being faced with in your lives.

We have confidence in you as workers for the Light. Your Lights are getting brighter and brighter.

With that in mind you are filtering out the negative energies and replacing them with the higher energies of Light and love. You are to be congratulated for the outstanding work that you are doing. We rely on you more than you realize since we cannot still show ourselves visibly to the majority of the people on the Earth. It will still be some time before this will be feasible.

Let me explain some things to you that you might find of interest. We are working with a conglomerate of other councils right now from other star systems and galaxies. You are the primary focus. We are concerned about how we can most favorably move you and the Earth into ascension with the least amount of trouble and casualties. We are holding the Earth in place so that she can remain balanced as some of the earth changes bring the cleansing. We intervene quietly at times where things become unstable. We have technology that allows us to continuously monitor the Earth on all levels. We test the waters. We work with wildlife. We are aware of your thoughts and emotions. In our realm and in that of the Creator all things are known. This is something that you are just beginning to understand. If you think that you might be getting away with something on the Earth right now simply know that this will not be forever. It will be discovered. This is an opportune time for those who are off the mark to align and correct things while they can. If one waits too long the action may be taken for you.

It is the time of the leveling of the playing field. You will have to step aside in favor of the Earth and her preferences. She needs to be in charge. She knows what she is doing. She cannot hang on much longer with the various distresses that she is going through right now. All of your efforts to assist are appreciated.

We call upon each one of you to stay aware, to be vigilant, to look to the skies, to pay attention to what is occurring on your planet. We need your assistance energetically. We request that you remain positive in the knowledge that there is a divine plan that is in place. All will be taken care of as a part of this divine plan. It may seem complicated because your minds are limited in the third dimension. If you could see the display of love and the energy that follows that love of you and the Earth you would be astounded.

I am Mira. We are with you in the Pleiadian High Council.

Valerie Donner is the founder of The Ground Crew Website. She is a spiritual counselor, intuitive healer/reader, energy worker, teacher and channel. She is available to work with you to help heal the body, mind, heart and soul. She has been meditating twice daily for over 35 years. She works with the Masters and Archangels, her guides and teachers to facilitate quantum healing. She has been doing this work for many people for many years. If you have a need for guidance, a channeling, healing, or understanding, you may reach Valerie at: * 925-287-8976 (In the U.S.) * P.O. Box 5705 * Walnut Creek, CA 94596 * e-mail: valeriedonner@sbcglobal.net * She does work over the phone as well as in person. * 925-287-8976, or toll free in the U.S. 866-281-2402 *

The information on this website is presented for the benefit of humanity. All of this information is copyrighted by The Ground Crew and must not be used for any other proprietary purposes. Permission is granted for personal use only.

Hilarion's Weekly Message: August 1-7, 2010

Received by Marlene Swetlishoff

======================================

Beloved Lightworkers,

Many of you are feeling the heaviness that you have been experiencing for many months now lifting from you and you are able to feel joy, happiness and well-being once again. Long have you struggled with your core issues and now that you have valiantly been willing to experience your core fears and issues, it is time to let go and move on. There is much that is waiting for you to discover, all your innate talents and abilities that have been lying in wait just beneath the surface of your thoughts. It is time to re-dedicate yourselves to exploring your own uniqueness and majesty. You are each mighty, powerful Beings and it is time for you to reconnect with you and what you really are.

Every situation and issue that you are confronted with gives you a choice, to choose either to delve right in to the experience or to stand back, go within and discover the root of the problem or challenge and decide to take the high road. This can be difficult to do when those you love are involved and distancing yourselves from them can keep you detached from the drama that is manifesting around you. Stay centered, Dear Ones, and have faith in your own abilities and intuition.You do know the answers and they are within you. Take the time to sit in meditation, or just spend quiet time out in Nature, and allow yourselves to feel whatever needs to express through you. This is very helpful in gaining a truer perspective of your situation.

Humanity as a whole is becoming more self aware and many people around the Planet are questioning those in authority and they want more good in their lives than they believed they could attain before. As more and more people begin this exploration of their inner-most thoughts and feelings, they will begin to make more relevant choices that are more responsible and cognizant of the effects of those choices on those around them. This will create transformations within the minds and hearts of all who go through this process and it is not an easy one, as you know. The most important thing to remember is that Love is the answer in every situation or issue, for the bottom line is that Love is all there is. Sometimes, what is necessary is the Love of Self.

Do practice focusing on what you want in your lives consistently each and every day, for this is what will help in its creation. Use your visualization skills to create mind movies that you can replay over and over again, knowing that you are creating the life and circumstances of your choosing. If you find yourselves being ‘stuck’ in a rut of negative thinking, identify these recurring thoughts and create a substitute and replace the negative with the positive until it comes naturally to you and be sure to involve your emotions in the process, for it is the experience of the feelings of your desired outcome that will bring it to you more quickly and easily. Start with a small project and as you experience success with it, your confidence will grow until you become adept at the process of creative visualization.

You who have been in the trenches in the Ascension process are nearing fruition in your endeavors so do not lose hope or faith, keep on keeping on! You are accomplishing more than you can possibly know in your present moment and what is required of you is to persist and never give up. Each of you has the Ascended Host at your disposal and we are only too glad to be of service. I know that this is something I have said to you many times, but it is true, and it is also true that you Beloved Ones get so caught up in your Earthly lives that you quite often forget to ask us and we must have your request before we can step in to give assistance, so please, once again, we say to you to just ask us!

Until next week….

I AM Hilarion

Distributing this message in other forums, etc. is encouraged, please do so with the following guidelines: Include author's credit, copyright and website: Weekly Messages from Hilarion * Angelic Gems of Light Messages * To Subscribe Details at: http://www.therainbowscribe.com *

Much Light, Love and Rainbow Blessings,

Marlene

HEAVEN #3537

==================

Now You Are Awake

August 1, 2010

==================

God said:

There is nothing for you to learn but to be Who you are and recognize yourself for the Fine Being you are. You can skip all the steps in between when you come to Self-Realization. Of course, this is knowing beyond the intellect. You could memorize Einstein's Theories, yet that does not mean you know them.

In knowing Who you are, you know in your bones, you know in your heart, you know in your life. This is not just a lovely thought I give to you.

You almost grasp it. There is a pool of light around you. You see it. You feel it. You are it.

No one has to point out to you where you stand. Crowds could point out the light shining around you, yet, unless you see it for yourself, you can only suppose. I am not speaking of an idea of Who you are. I am speaking of your full experience of Who you are.

It's a funny thing because when you do know, you don't have to know! You know it without thinking about it. It is like, sort of, going from a black and white movie to raging Technicolor. It is like, sort of, being in a backyard pool, and then recognizing that you are in the Ocean Deep. You are there. You are where you are. That's all there is to it.

It is like, sort of, being in your kitchen, and, then, the next thing you know, you are in your living-room or dining-room. You, the same, are somewhere else. Your eyes are the same, and yet you see differently. You have transported yourself into a different novel or into a non-fiction book that you can't put down. You don't know how the book got into your hands, and yet it did. Your hands are the same, yet the book you read is different. You have been transported, it seems, from one movie theater to another. You watch a different screen. You star in a different life. And you are still the same sort of person you used to be except you are in a different place so you are not the same as you used to be.

You look the same. You can pinch yourself the same. And yet you have entered a whole new way of being. Well, not really a whole new way of being, rather, a whole new way of seeing. Without an optometrist, you manifested a new pair of glasses. These are magic glasses. To see through them is like flying to Heaven in an instant. In an instant, the whole world is changed. The change is in your seeing. This is realization.

It is called Self-Realization, for no one does it for you. You come to it yourself. And yet it was always there.

Perhaps you have been wandering in a desert for forty days or forty years or forty lifetimes and there, right before you, is an oasis. No, not right before you. You are already there at the oasis. You are in the shade of it or the light of it. Your old way of life is behind you. You are sparkling new, as it were, yet at the same time, you are the same, only you are experiencing all the difference in the world. You can hardly recognize yourself or anything because all is bright and clear. In a painting, the world would be gilded.

A whole new horizon has opened up for you. It was always there. Only now you see it whereas before you didn't see it. You were sleeping, and now you are awake.

Dear Lady of the Light,
Your beautiful writing about the Statue of Liberty * www.godwriting.org/world-peace/freedom-illegal-aliens.htm * Thank you so much, dear friend. Gloria *

Heavenletters * http://twitter.com/heavenletters* www.youtube.com/watch?v=KyvArDLE0G0 * www.youtube.com/watch?v=DBHpANr2tuo * www.godwriting.org/about-godwriting#radio * www.godwriting.org/about-godwriting#video * www.heavenletters.org/upcomingbooks.html * Amazon http://tinyurl.com/4yffm * Heaven’s Flash Presentation! * www.deeptrancenow.com/heavenletters.html *

Have you tried the Heavenletter Cosmic Generator yet? What Heavenletter comes up for you today? It’s kind of like I Ching! If you haven’t tried this yet, click: www.heavenletters.org/gods-cosmic-loveletters-universe.html * What message was yours today? *

Heavenletters™ Copyright1999-2010 -- Helping Human Beings Come Closer to God and Their Own Hearts * In these times when the whole world needs nourishing, Heavenletters is already proven to stir the hearts and souls of people of all ages all around the world and from all walks of life. * Gloria Wendroff, Godwriter™, Teacher, Speaker * The Godwriting™ International Society of Heaven Ministries * 703 E. Burlington Avenue, Fairfield, IA 52556 * www.heavenletters.org *

Oakbridge University - Jeshua - Message of the Day

Beloved one, live in remembrance of the master that you are. Be aware. Do not judge. Be aware and be willing. Choose anew. Walk as the master. Speak as the master. Give forth love as the master, because that is what the master does.

Visit our website: www.Oakbridge.org


				*Preparing 4 Ascension*