Learn to feel joy. Teach yourself that you are capable of filling yourself with joy no matter what is happening in your life. Learn that joy is something you create inside, not something which is imposed from outside by circumstances and other people. Learn that you are truly the creator of your life, and learn it by creating joy in every moment.

After you have practiced and experienced this, realize the freedom you have just given yourself. Now, there is no reason to chase after another person, thinking that you must have them with you in order to be happy. You can be happy within yourself, full of peace and joy, whether they are with you or not. And you will be free from chasing after money, thinking that it is the path to joy. It is not. All of the money in the world cannot bring you what you can give yourself simply by opening yourself to the flow of joy. And you can be free of the concern about age, worried that you are no longer attractive, worried that it is too late to achieve whatever you wished to achieve. For you will understand that the only thing worth achieving is ultimately the joy, peace and happiness that you give yourself, and this is available to you at any age, at any time. It is within you always, and you need only learn to open yourself to it.

Practice this little mini joy session throughout your day. Let circumstances that used to trigger an anxiety episode now trigger a joy episode. Let your response to all negative circumstances be to open yourself to peace, love and joy...

{No one can ruin your day without your permission}

<+> You Are Never Alone <+>

The best preacher is the heart;
the best teacher is time;
the best book is the world;
the best friend is God +++

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